This week, we’re serving a hearty, flavorful black bean soup that’s ready in just 20 minutes—and it all cooks up in one pot, making cleanup a breeze! The beans are simmered in a richly-spiced broth with diced tomatoes, veggie stock, onion, tomato paste, and Southwest seasonings until the soup is thick and the beans are tender. For toppings, load up your bowl with “the works”—scallions, cheddar cheese, smoky red pepper crema, and crushed blue corn tortilla chips. Now that’s what we call a truly SOUP-er supper.
Allergens
Milk
Soy
Utensils
Small Bowl
Strainer
Large Pot
Tags
Calorie Smart
Easy Prep
Easy Cleanup
Veggie
No Oven
Ingredients
Yellow Onion
1 unit
Scallions
2 unit
Black Beans
13.4 ounce
Roma Tomato
1 unit
Southwest Spice Blend
1 tablespoon
Tomato Paste
1.5 ounce
Tex-Mex Paste
1 unit
Veggie Stock Concentrate
2 unit
Cheddar Cheese
0.5 cup
Blue Corn Tortilla Chips
1.5 ounce
Smoky Red Pepper Crema
2 tablespoon
Salt
Pepper
Cooking Oil
2 teaspoon
Preparation
1
• Wash and dry all produce.
• Halve, peel, and finely dice onion until you have ¾ cup
(1½ cups for 4 servings). Trim and thinly slice scallions,
separating whites from greens. Dice tomato. Drain
beans over a small bowl, reserving liquid.
2
• Heat a large drizzle of oil in a large pot over medium-high
heat. Add onion and scallion whites. Cook, stirring, until
softened, 3-4 minutes.
• Add Southwest Spice; stir until fragrant, 30 seconds.
• Stir in diced tomato, tomato paste, and Tex-Mex paste
until slightly darkened in color, 1 minute.
3
• Stir 1¾ cups water, stock concentrates, beans, and ¼ cup
reserved bean liquid into pot. (For 4 servings, use 3 cups
water and ½ cup bean liquid.) Bring to a boil and cook,
stirring occasionally, until thickened, 5-8 minutes. TIP:
Prefer your broth a bit thicker? Simmer a little longer— or
vice versa, if you prefer a thinner broth! You’re the chef,
after all.
• Taste and season with salt and pepper. Turn off heat.
4
• Crush a few tortilla chips.
• Divide soup between bowls and top with scallion greens,
cheddar, smoky red pepper crema, and as many
crushed tortilla chips as you like. (TIP: Start with a few
crushed chips and add more as you go to keep them
crunchy!) Serve with whole tortilla chips on the side.