Toggle sidebar
One-Pot Chicken Sausage & Kale Soup
Easy Cleanup
Meal Prep
One-Pot Chicken Sausage & Kale Soup

with Couscous & Garlic Ciabatta Toasts

10 min
Difficulty: 1/3
Italian

No matter the weather, few things are more satisfying than a pot of hearty, soul-warming soup (aka the culinary equivalent of a cozy blanket). This one is chock-full of goodness—that is to say crumbled chicken sausage, aromatic veggies, springy couscous, and tender curly kale. And because no good brothy bowl is complete without some bread for dunking, we’re also throwing in toasty, garlicky butter-slathered ciabatta. Soup’s on!

Allergens

Wheat
Milk
Soy

Utensils

Large Pot
Peeler

Tags

Easy Cleanup
SEO
Meal Prep
Ingredients
Carrot

Carrot

3 ounce

Kale

Kale

4 ounce

Italian Chicken Sausage Mix

Italian Chicken Sausage Mix

9 ounce

Chicken Stock Concentrate

Chicken Stock Concentrate

2 unit

Ciabatta Bread

Ciabatta Bread

1 unit

Parmesan Cheese

Parmesan Cheese

0.25 cup

Yellow Onion

Yellow Onion

1 unit

Garlic

Garlic

1 clove

Italian Seasoning

Italian Seasoning

1 tablespoon

Israeli Couscous

Israeli Couscous

2.5 ounce

Garlic Powder

Garlic Powder

1 teaspoon

Olive Oil

Olive Oil

1 tablespoon

Salt

Salt

Pepper

Pepper

Butter

Butter

1 tablespoon

Preparation
1
Prep

• Bring 1 TBSP butter (2 TBSP for 4 servings) to room temperature. Wash and dry produce. • Trim, peel, and cut carrot into a small dice. Halve, peel, and finely chop onion. Remove and discard any large stems from kale. Peel and thinly slice garlic.

2
Cook Sausage

• Heat a drizzle of olive oil in a large pot over medium-high heat. • Add sausage* and cook, breaking up meat into pieces, until browned, 4-6 minutes (it’ll finish cooking in the next step).

3
Cook Veggies

• Add a large drizzle of olive oil to pot with sausage. • Stir in carrot, onion, kale, and a big pinch of salt. Cook, stirring occasionally, until veggies are just softened and sausage is cooked through, 5-7 minutes.

4
Simmer Soup

• Add garlic and half the Italian Seasoning (all for 4 servings) to pot. Cook, stirring, until fragrant, 1 minute. • Stir in stock concentrates and 3½ cups warm water (6 cups for 4), scraping up any browned bits from bottom of pot. • Add half the couscous (all for 4), then cover and bring to a boil. Once boiling, immediately reduce heat to low. Simmer until couscous is al dente, 7-9 minutes.

5
Make Garlic Toasts

• Meanwhile, halve and toast ciabatta. • Spread cut sides of ciabatta with softened butter. (TIP: If butter is not yet softened, place in a small microwave-safe bowl; microwave until softened, 5-10 seconds.) Evenly sprinkle with garlic powder. Season with salt and pepper. Slice each ciabatta half on a diagonal to create triangles.

6
Finish & Serve

• Stir half the Parmesan into soup until melted. Season with plenty of salt and pepper. • Divide soup between bowls and sprinkle with remaining Parmesan. Serve with garlic toasts on the side.

Nutrition per serving

720

kcal

Calories

32

g

Fat

12

g

Saturated Fat

65

g

Carbohydrate

9

g

Sugar

5

g

Dietary Fiber

37

g

Protein

140

mg

Cholesterol

1990

mg

Sodium

with Couscous & Garlic Ciabatta Toasts

10 min 1/3
Easy Cleanup

with Couscous & Garlic Ciabatta Toasts

10 min 1/3
Easy Cleanup

with Couscous & Garlic Ciabatta Toasts

10 min 1/3
Easy Cleanup

with Couscous & Garlic Ciabatta Toasts

10 min 1/3
Easy Cleanup
One-Pot Chicken Sausage & Kale Soup
Hall Of Fame

with Couscous & Garlic Ciabatta Toasts

10 min 1/3
Easy Cleanup
Protein Smart

with Couscous & Garlic Ciabatta Toasts

10 min 1/3
Easy Cleanup
Seasonal
One-Pot Chicken Sausage & Kale Soup
SEASONAL FAVE

with Couscous & Garlic Ciabatta Toasts

10 min 1/3
Easy Cleanup
Similar Recipes

with Mexican Cheese & Sour Cream

5 min 1/3
Carb Smart
Easy Prep
Easy Cleanup
Meal Prep

with Creamy Slaw, Pickled Onion & Smoky Red Pepper Crema

10 min 1/3
Easy Cleanup
Veggie
Meal Prep

with Cannellini Beans & Sour Cream

5 min 1/3
Easy Prep
Easy Cleanup
Meal Prep
One-Pot Black Bean & Poblano Soup
Hall Of Fame

with Blue Corn Tortilla Chips, Monterey Jack & Sour Cream

10 min 1/3
Calorie Smart
Spicy
Easy Cleanup
Veggie
Meal Prep
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List