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One-Pot Beefy Taco Soup
Carb Smart
Easy Prep
Easy Cleanup
One-Pot Beefy Taco Soup

with Mexican Cheese & Sour Cream

5 min
Difficulty: 1/3
Mexican

A soup that tastes like tacos but is even easier to make? It’s not a culinary fantasy. This hearty, zesty soup is the real deal! Ground beef is cooked with warming spices then simmered with beans in a creamy tomato broth. Just like tacos, each bowl is finished with your favorite fixings:a sprinkle of Mexican cheese, cool dollop of sour cream, and a bright flurry of scallions. Grab your big spoon for this one, folks!

Allergens

Milk

Utensils

Strainer
Medium Pot

Tags

Carb Smart
Easy Prep
Easy Cleanup
SEO
Meal Prep
Ingredients
Roma Tomato

Roma Tomato

1 unit

Scallions

Scallions

2 unit

Black Beans

Black Beans

13.4 ounce

Ground Beef

Ground Beef

10 ounce

Tomato Paste

Tomato Paste

1.5 ounce

Mexican Spice Blend

Mexican Spice Blend

1 tablespoon

Southwest Spice Blend

Southwest Spice Blend

1 tablespoon

Hot Sauce

Hot Sauce

1 teaspoon

Beef Stock Concentrate

Beef Stock Concentrate

2 unit

Cream Cheese

Cream Cheese

4 tablespoon

Mexican Cheese Blend

Mexican Cheese Blend

0.5 cup

Sour Cream

Sour Cream

2 tablespoon

Cooking Oil

Cooking Oil

1 teaspoon

Sugar

Sugar

0.25 teaspoon

Salt

Salt

Pepper

Pepper

Preparation
1
Prep

• Wash and dry produce. • Dice tomato into ½-inch pieces. Trim and thinly slice scallions, separating whites from greens. Drain and rinse beans.

2
Cook Beef

• Heat a drizzle of oil in a medium pot over medium-high heat. Add beef* and cook, breaking up meat into pieces, until browned and cooked through, 4-6 minutes. Season with Mexican Spice, Southwest Spice, and a pinch of salt and pepper. TIP: If there’s excess grease in your pan, carefully pour it out. • Add tomato and scallions whites to pot. Cook, stirring constantly, until softened, 2-3 minutes more. Season with another pinch of salt and pepper.

3
Start Soup

• Once veggies are softened, stir tomato paste and ¼ tsp sugar (½ tsp for 4 servings) into pot. Cook, stirring occasionally, until combined, 1-2 minutes. • Stir in stock concentrates, cream cheese, hot sauce, and 2½ cups water (4 cups for 4). Bring to a boil, then reduce heat to medium. Simmer, uncovered, 7 minutes (15 minutes for 4).

4
Finish & Serve

• Stir beans into pot. Simmer, uncovered, 2-3 minutes more. Season with salt and pepper to taste. • Divide soup between bowls. Dollop with sour cream. Garnish with Mexican cheese and scallion greens. Serve.

Nutrition per serving

840

kcal

Calories

48

g

Fat

23

g

Saturated Fat

49

g

Carbohydrate

11

g

Sugar

9

g

Dietary Fiber

47

g

Protein

160

mg

Cholesterol

1540

mg

Sodium

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