with Creamy Green Goddess Dressing & Feta
If you have one pan and 15 minutes, you're ready to get this filling, flavorful salad on the table in a snap. You'll sauté chicken, add in our quick-cooking whole grain blend, then toss it all with fresh spinach and creamy, tangy green goddess dressing. Finish with a sprinkle of crumbled feta for a speedy meal that can't be beat!
Allergens
Utensils
Tags
Feta Cheese
0.5 cup
Spinach
2.5 ounce
Yogurt
2 tablespoon
Green Goddess Dressing
2 ounce
Lemon-Herb Diced Chicken Thighs
10 ounce
Microwavable Grain Blend
1 unit
Black Pepper
teaspoon (tsp)
Olive Oil
1 tablespoon (tbsp)
Cooking Oil
1 teaspoon (tsp)
Salt
teaspoon (tsp)
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Heat a drizzle of oil in a large pan over medium-high heat. Open package of chicken* and drain off any excess liquid. Add chicken to pan and cook, stirring occasionally, until beginning to brown, 2-4 minutes (you’ll add more to the pan then).
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Meanwhile, gently squeeze package with grain blend to separate grains; open package.
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Add grain blend to pan with chicken; stir in 2 TBSP water (4 TBSP for 4 servings). Cover and cook, stirring occasionally, until grain blend is warmed through and chicken is cooked through, 2-4 minutes. Taste and season with salt and pepper.
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While chicken and grains cook, wash and dry produce.
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In a large bowl, combine dressing, yogurt, a large drizzle of olive oil, and a pinch of salt and pepper.
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To bowl with dressing, add spinach and chicken and grains; toss to coat. Taste and season with season with salt and pepper.
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Divide lemony chicken and grains salad between shallow bowls. Sprinkle with feta. Serve.
660
kcal
Calories
29
g
Fat
8
g
Saturated Fat
56
g
Carbohydrate
3
g
Sugar
4
g
Dietary Fiber
37
g
Protein
150
mg
Cholesterol
940
mg
Sodium
plus Creamy Garlic Sauce, Tomato & Buttery Toast