with Carrots & Couscous
This one-pot soup stars hearty pork sausage simmered in a garlicky broth with colorful broccoli, carrots, and springy pearl couscous. Add a touch of silkiness with a swirl of crème fraîche and finish with a bright squeeze of lemon juice for tangy flavor and a luscious texture that beckons to your very favorite bowls.
Allergens
Utensils
Tags
Israeli Couscous
0.75 cup
Carrots
6 ounce
Broccoli
8 ounce
Crème Fraîche
4 tablespoon
Chicken Stock Concentrate
3 unit
Lemon
1 unit
Scallions
2 unit
Garlic Powder
1 teaspoon
Italian Pork Sausage
9 ounce
Cooking Oil
1 teaspoon (tsp)
Salt
teaspoon (tsp)
Black Pepper
teaspoon (tsp)
Wash and dry produce.
Trim, peel, and halve carrots lengthwise; thinly slice crosswise into half-moons. Trim and thinly slice scallions, separating whites from greens.
Remove sausage* from casing if necessary; discard casing.
Heat a drizzle of oil in a large pot over medium-high heat. Add sausage, carrots, and scallion whites; cook, breaking up meat into pieces, until browned and cooked through, 4-6 minutes.
Add garlic powder to pot with sausage and veggies; cook, stirring constantly, until fragrant, 30 seconds.
Stir in 3½ cups water (6½ cups for 4 servings), couscous, and stock concentrates, scraping up any browned bits from bottom of pot.
Bring to a boil, then reduce heat to a low simmer. Cook until couscous is tender, 4-5 minutes. (You’ll add more to the pot in Step 5.)
Cut broccoli into bite-size pieces if necessary.
Zest and quarter lemon.
Once soup has simmered 4-5 minutes, add broccoli. Cook, stirring occasionally, until tender, 2-3 minutes.
Remove soup from heat; stir in crème fraîche, a squeeze of lemon juice (big squeeze for 4 servings), and as much lemon zest as you like. Taste and season with salt, pepper, and more lemon juice if desired.
Divide soup between bowls and sprinkle with scallion greens. Serve.
830
kcal
Calories
47
g
Fat
17
g
Saturated Fat
70
g
Carbohydrate
11
g
Sugar
8
g
Dietary Fiber
31
g
Protein
110
mg
Cholesterol
1590
mg
Sodium
plus Honey Dijon Dressing & Lemony Toasted Panko
plus Honey Dijon Dressing & Lemony Toasted Panko
plus Honey Dijon Dressing & Lemony Toasted Panko