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Kale and Quinoa Power-Up Salad
Gluten Free
Veggie
Kale and Quinoa Power-Up Salad

with Toasted Almonds

Difficulty: 1/3
North America

Quinoa kale salad: three words that never fail to capture our attention. This dish isn’t just loaded with the good stuff, it also has plenty of other delicious toppings that make it impossible to resist: a honey Dijon dressing, cranberries, almonds, and feta cheese. In other words, it’s pure and powerful awesomeness in a bowl.

Allergens

Milk
Tree Nuts

Utensils

Small pot
Large Bowl
Pan

Tags

Gluten Free
Veggie
SEO
Ingredients
Quinoa

Quinoa

0.75 cup

Veggie Stock Concentrate

Veggie Stock Concentrate

1 unit

Tuscan Kale

Tuscan Kale

4 ounce

Red Wine Vinegar

Red Wine Vinegar

2 tablespoon

Honey

Honey

0.5 ounce

Almonds

Almonds

1 ounce

Dill

Dill

0.25 ounce

Feta Cheese

Feta Cheese

0.5 cup

Dried Cranberries

Dried Cranberries

1 ounce

Dijon Mustard

Dijon Mustard

1 unit

Olive Oil

Olive Oil

2 tablespoon

Salt

Salt

unit

Pepper

Pepper

unit

Preparation
1
Cook quinoa

Wash and dry all produce. Combine 2 cups water, stock concentrate, quinoa, and a pinch of salt in a small pot. Bring to boil, then reduce to a simmer and cover. Cook until tender, about 15 minutes. Remove from heat and let stand 5 minutes. Pour quinoa onto a plate to cool.

2
Prep

Remove ribs and stems from kale and discard. Slice kale leaves as thinly as possible. Finely chop dill.

3
Make dressing

Stir together red wine vinegar, honey, and mustard in a large bowl. Whisk in 2 TBSP olive oil and season with salt and pepper. Add kale and toss to coat. Place in fridge until ready to use.

4
Toast almonds

Stir together red wine vinegar, honey, and mustard in a large bowl. Whisk in 2 TBSP olive oil and season with salt and pepper. Add kale and toss to coat. Place in fridge until ready to use.

5
Make salad

Fluff quinoa with a fork. Season to taste with salt and pepper. Add cooked quinoa to kale and dressing. Add dill, half the cranberries, and half the feta. Toss and season to taste with salt and pepper.

6
Finish and plate

Divide salad between plates and top with almonds, remaining cranberries, and remaining feta.

Nutrition per serving

0

kJ

Energy (kJ)

653

kcal

Calories

29

g

Fat

6

g

Saturated Fat

79

g

Carbohydrate

21

g

Sugar

10

g

Dietary Fiber

20

g

Protein

17

mg

Cholesterol

654

mg

Sodium

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