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Marble Potato and Brussels Sprout Hash
Spicy
Gluten Free
Veggie
Marble Potato and Brussels Sprout Hash

with Fried Eggs, Red Cabbage, and Cayenne

Difficulty: 1/3
North America

As their name suggests, Brussels sprouts were first cultivated in Belgium during the 16th century. They’re closely related to broccoli, kale, and other cruciferous veggies in the cabbage family. Because Brussels sprouts are in season from late August to March, we’re finding any excuse possible to cook with them.

Allergens

Eggs
Milk

Utensils

Baking Sheet
Large Pan

Tags

Spicy
Gluten Free
Veggie
SEO
Ingredients

Marble Potatoes

12 ounce

Brussels Sprouts

Brussels Sprouts

8 ounce

Shredded Red Cabbage

Shredded Red Cabbage

4 ounce

Red Onion

Red Onion

1 unit

Garlic

Garlic

2 clove

Eggs

Eggs

4 unit

Cayenne Pepper

Cayenne Pepper

1 teaspoon

Butter

Butter

1 tablespoon

Olive Oil

Olive Oil

3 teaspoon

Salt

Salt

unit

Pepper

Pepper

unit

Preparation
1
Prep

Wash and dry all produce. Preheat oven to 450 degrees. Trim and halve Brussels sprouts lengthwise, then slice into shreds. Halve, peel, and dice onion. Mince garlic. Halve potatoes (quarter any larger ones so all potatoes are of equal size).

2
Roast the potatoes

Toss potatoes on a baking sheet with a drizzle of olive oil and a large pinch of salt and pepper. Make sure all are cut-side down. Roast until golden brown and crispy, 18-20 minutes, tossing once halfway through.

3

Start the hash: Heat 1 Tablespoon butter in a large pan over medium heat. Add onions and toss until just softened, 2-3 minutes. Add red cabbage and garlic, and toss until tender, 3-4 minutes.

4

Add the Brussels sprouts: Add Brussels sprouts, and toss until veggies are tender and beginning to turn golden brown, another 4-5 minutes. Season to taste with salt and pepper. Remove pan from heat.

5
Fry the eggs

Heat a large drizzle of olive oil in another large pan over medium-high heat. Once hot, crack eggs and fry until edges begin to turn golden. Reduce heat to medium, and cover until whites are set but yolks are still runny, about 1 minute. TIP: Add a few teaspoons water to speed up cooking.

6
Finish and serve

Toss potatoes into Brussels sprout mixture. Season to taste with salt and pepper. Divide hash between two plates, and top with fried eggs. Sprinkle with salt and a pinch of cayenne pepper (to taste). Enjoy!

Nutrition per serving

464

kcal

Calories

1941

kJ

Energy (kJ)

24

g

Fat

8

g

Saturated Fat

47

g

Carbohydrate

9

g

Sugar

11

g

Dietary Fiber

20

g

Protein

386

mg

Cholesterol

210

mg

Sodium

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