Toggle sidebar
Japanese Yuzu Miso–Glazed Trout
AAPI FLAVORS
New
Protein Smart
Japanese Yuzu Miso–Glazed Trout

with Cucumber Carrot Salad

10 min
Difficulty: 2/3

Flavors of yuzu—an Asian citrus fruit known for its sweet-tart flavor—and miso elevate flaky trout and warm rice in this restaurant-quality dish. After topping the fish with the savory yuzu-miso glaze, you'll simply pop it in the oven to roast. While the fish cooks, you'll whip up a refreshing sesame carrot and cucumber salad to serve on the side.

Allergens

Fish
Sesame
Wheat
Soy

Utensils

Baking Sheet
Small pot
Paper Towel
Medium Bowl

Tags

Pescatarian
New
Premium
Protein Smart
Specialties
Dinners
SEO
AAPI Month
Ingredients
Shredded Carrots

Shredded Carrots

4 ounce

Sesame Dressing

Sesame Dressing

1.5 ounce

Jasmine Rice

Jasmine Rice

0.5 cup

White Wine Vinegar

White Wine Vinegar

1 teaspoon

Japanese Yuzu Miso Glaze

Japanese Yuzu Miso Glaze

0.5 unit

Steelhead Trout

Steelhead Trout

10 ounce

Mini Cucumber

Mini Cucumber

2 unit

Scallions

Scallions

2 unit

Sugar

Sugar

0.25 teaspoon (tsp)

Salt

Salt

teaspoon (tsp)

Black Pepper

Black Pepper

teaspoon (tsp)

Preparation
1
COOK RICE

  • Adjust rack to top position and preheat oven to 425 degrees.

  • In a small pot, combine rice, ¾ cups water (1½ cups for 4 servings), and a pinch of salt. Bring to a boil, then cover and reduce to a low simmer. Cook until rice is tender, 15-18 minutes.

  • Keep covered off heat until ready to serve.

2
MAKE SALAD

  • Meanwhile, wash and dry produce. Trim and quarter cucumbers lengthwise; slice crosswise into ½-inch-thick quarter-moons. Trim and thinly slice scallions, separating whites from greens.

  • In a medium bowl, combine cucumbers, scallion whites, carrots, dressing, 1 tsp vinegar, and ¼ tsp sugar (2 tsp vinegar and ½ tsp sugar for 4 servings). (Be sure to measure the vinegar—we sent more.) Season generously with salt and pepper.

3
ROAST FISH

  • Pat trout* dry with paper towels; season all over with salt and pepper.

  • Place trout, skin sides down, on a baking sheet. Evenly spread tops of trout with yuzu miso glaze. Roast on top rack until trout is cooked through, 10-12 minutes.

4
FINISH & SERVE

  • Fluff rice with a fork.

  • Divide rice, trout, and cucumber carrot salad between plates. Sprinkle everything with scallion greens and serve.

Nutrition per serving

720

kcal

Calories

38

g

Fat

9

g

Saturated Fat

62

g

Carbohydrate

17

g

Sugar

3

g

Dietary Fiber

30

g

Protein

80

mg

Cholesterol

750

mg

Sodium

Japanese Hoisin Miso–Glazed Trout
Premium Picks

with Cucumber Carrot Salad

10 min 2/3
Culinary Discoveries
Veggie Packed
Japanese Hoisin Miso–Glazed Trout
Premium Picks

with Cucumber Carrot Salad

10 min 2/3
Protein Smart
Similar Recipes
Pan-Roasted Chicken & Shallot Sauce
DATE NIGHT DELIGHTS

with Prosciutto-Wrapped Asparagus & Mashed Potatoes

10 min 2/3
Calorie Smart
New
Seasonal
Protein Smart
BBQ-Spiced Trout & Arugula-Peach Salad
Premium Picks

with Tomato & Sherry-Dijon Vinaigrette

5 min 1/3
Carb Smart
Quick
Easy Prep
Easy Cleanup
New
Korean-Style Shrimp, Kale & Carrot Bibimbap
AAPI FLAVORS

with Fried Eggs, Gochujang Mayo & Crispy Fried Onions

5 min 1/3
Easy Prep
New
Steamed Cantonese-Style Barramundi
FRESH NEW SKILL

with Rice, Roasted Green Beans & Sweet Soy Ginger Sauce

15 min 1/3
Calorie Smart
New
Protein Smart
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List