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Steamed Cantonese-Style Barramundi
FRESH NEW SKILL
Calorie Smart
New
Protein Smart
Steamed Cantonese-Style Barramundi

with Rice, Roasted Green Beans & Sweet Soy Ginger Sauce

15 min
Difficulty: 1/3

: In our spin on classic Cantonese-style steamed fish, these firm, mild-flavored barramundi fillets are the stars (and they really shine). After gently cooking in a simple homemade steamer—believe it or not, you already have all the tools in your kitchen!—they’re finished with a flavorful, zippy mix of soy sauce, ponzu, fresh ginger, and scallions. Sides of fragrant, fluffy jasmine rice and tender roasted green beans round out this impressively easy meal.

Allergens

Fish
Wheat
Soy

Utensils

Baking Sheet
Small pot
Paper Towel
Large Pan
Whisk
Medium Bowl
Aluminum Foil
Small Pan

Tags

Calorie Smart
Pescatarian
New
Protein Smart
Dinners
SEO
Ingredients
Ponzu Sauce

Ponzu Sauce

6 milliliters

Green Beans

Green Beans

6 ounce

Soy Sauce

Soy Sauce

2 tablespoon

Barramundi

Barramundi

10 ounce

Scallions

Scallions

2 unit

Jasmine Rice

Jasmine Rice

0.75 cup

Cilantro

Cilantro

0.25 ounce

Ginger

Ginger

1 thumb

Sugar

Sugar

1 teaspoon (tsp)

Cooking Oil

Cooking Oil

4 teaspoon (tsp)

Salt

Salt

teaspoon (tsp)

Black Pepper

Black Pepper

teaspoon (tsp)

Preparation
1
COOK RICE

  • Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce.

  • In a small pot, combine rice, 1¼ cups water (2¼ cups for 4 servings), and a pinch of salt. Bring to a boil, then cover and reduce to a low simmer.

  • Cook until tender, 15-18 minutes. Keep covered off heat until ready to serve.

2
PREP & START SAUCE

  • While rice cooks, trim green beans if necessary. Peel ginger and slice lengthwise into ¼-inch-thick planks; stack planks and slice lengthwise to create ¼-inch-thick matchsticks. Trim and halve scallions lengthwise; cut crosswise into 1-inch pieces, separating whites from greens. Roughly chop cilantro.

  • In a medium bowl, whisk together soy sauce, ponzu, 2 TBSP warm water, and 1 tsp sugar until sugar dissolves (4 TBSP warm water and 2 tsp sugar for 4 servings).

3
SET UP STEAMER

  • Cut a 12-inch-long piece of aluminum foil. Roll up foil lengthwise, then form into a coil.

  • Place foil coil in center of a large pan. TIP: We used a 10-inch stainless steel (not nonstick) pan—the foil could damage a nonstick pan!

4
ROAST GREEN BEANS

  • Toss green beans on a baking sheet with a drizzle of oil, salt, and pepper.

  • Roast on top rack until browned and tender, 12-15 minutes.

5
STEAM FISH

  • Meanwhile, pat barramundi* dry with paper towels; season all over with salt and pepper. Place barramundi, skin sides down, on a heatproof plate. TIP: We used an 8-inch dinner plate (the plate should be slightly smaller than the pan).

6
FINISH SAUCE

  • While fish steams, heat 1 TBSP oil (2 TBSP for 4 servings) in a small pan over medium-high heat. Add ginger and scallion whites; cook, stirring, until fragrant and scallion whites are lightly browned, 2-3 minutes.

  • Stir in scallion greens and half the cilantro. Add soy sauce mixture and cook, stirring, until sauce has reduced slightly, 30-60 seconds.

7
SERVE

  • Divide rice and roasted green beans between shallow bowls in separate sections; top rice with barramundi. TIP: If you want to remove the skin, turn the fish skin side up and gently pull the skin away using a fork.

  • Spoon sauce over barramundi and garnish with remaining cilantro. Serve.

Nutrition per serving

600

kcal

Calories

16

g

Fat

3.5

g

Saturated Fat

75

g

Carbohydrate

6

g

Sugar

3

g

Dietary Fiber

35

g

Protein

75

mg

Cholesterol

1330

mg

Sodium

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