with Cucumber Carrot Salad
Flavors of hoisin—a sweet and tangy Cantonese-style sauce—and miso elevate flaky trout and warm rice in this restaurant-style dish. After topping the fish with savory hoisin miso glaze, you'll simply pop it in the oven to roast. While the fish cooks, you'll whip up a refreshing sesame carrot and cucumber salad to serve on the side.
Allergens
Utensils
Tags
White Wine Vinegar
5 teaspoon
Mini Cucumber
2 unit
Miso Sauce Concentrate
1 unit
Shredded Carrots
4 ounce
Jasmine Rice
0.5 cup
Steelhead Trout
10 ounce
Umami Ginger Sauce
4 tablespoon
Hoisin Sauce
2 tablespoon
Scallions
2 unit
Sesame Dressing
1.5 ounce
Salt
Pepper
Sugar
• Adjust rack to top position and preheat oven to 425 degrees. • In a small pot, combine rice, 3⁄4 cups water (1 1⁄2 cups for 4 servings), and a pinch of salt. Bring to a boil, then cover and reduce to a low simmer. Cook until rice is tender, 15-18 minutes. • Keep covered off heat until ready to serve.
• Meanwhile, wash and dry produce. • Trim and quarter cucumbers lengthwise; slice crosswise into 1⁄2-inch-thick quarter-moons. Trim and thinly slice scallions, separating whites from greens. • In a medium bowl, combine cucumbers, scallion whites, carrots, dressing, 1 tsp vinegar, and 1⁄4 tsp sugar (2 tsp vinegar and 1⁄2 tsp sugar for 4 servings). (Be sure to measure the vinegar—we sent more.) Season generously with salt and pepper. • In a small bowl, combine hoisin, miso sauce concentrate, and umami ginger sauce; set aside.
• Pat trout* dry with paper towels; season all over with salt and pepper. • Place trout, skin sides down, on a baking sheet. Evenly spread tops of trout with hoisin miso glaze. Roast on top rack until trout is cooked through, 10-12 minutes.
• Fluff rice with a fork. • Divide rice, trout, and cucumber carrot salad between plates. Sprinkle everything with scallion greens and serve. ***Fish is fully cooked when internal temperature reaches 145°.***
780
kcal
Calories
38
g
Fat
9
g
Saturated Fat
75
g
Carbohydrate
26
g
Sugar
2
g
Dietary Fiber
31
g
Protein
80
mg
Cholesterol
1100
mg
Sodium
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