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Greek Diner Spaghetti with Shrimp
Nutritious Picks
High Protein
Fiber Powered
Kid Friendly
Greek Diner Spaghetti with Shrimp

Topped with Tomato, Spinach, Feta & Dill

10 min
Difficulty: 1/3
Southern Europe

What do you get when you combine bright, bold Greek flavors with spaghetti simplicity? This pasta-rrific dish! A lush and creamy sauce is imbued with briny feta, fragrant Mediterranean herbs, and perky lemon, then it’s tossed with al dente spaghetti, tomato, and baby spinach. The finishing touch? More herbs, scallion greens, and of course—everything’s betta with more feta!

Allergens

Shellfish
Wheat
Milk

Utensils

Large Pan
Strainer
Large Pot

Tags

Under 650 Calories
High Protein
Fiber Powered
Pork-free
Pasta-noodles
Kid Friendly
World-flavors
Ingredients
Garlic

Garlic

2 clove

Scallions

Scallions

2 unit

Dill

Dill

0.25 ounce

Tomato

Tomato

1 unit

Lemon

Lemon

1 unit

Spaghetti

Spaghetti

6 ounce

Italian Seasoning

Italian Seasoning

1 tablespoon

Veggie Stock Concentrate

Veggie Stock Concentrate

2 unit

Cream Cheese

Cream Cheese

2 tablespoon

Feta Cheese

Feta Cheese

0.5 cup

Spinach

Spinach

5 ounce

Olive Oil

Olive Oil

Salt

Salt

Pepper

Pepper

Shrimp

Shrimp

10 ounce

Preparation
1
Prep

• Bring a large pot of salted water to a boil. Wash and dry produce. • Peel and mince or grate garlic. Trim and thinly slice scallions, separating whites from greens. Mince dill. Dice tomato into ½-inch pieces. Quarter lemon.

2
Cook Pasta

• Once water is boiling, add spaghetti to pot. Cook, stirring occasionally, until al dente, 9-11 minutes. Reserve 1 cup pasta cooking water (1 ½ cups for 4 servings), then drain.

3
Make Sauce

• Meanwhile, heat a drizzle of olive oil in a large pan over medium-high heat. Add garlic, scallion whites, Italian Seasoning, salt, and pepper. Cook, stirring, until fragrant and slightly softened, 1 minute. • Reduce heat to medium; stir in stock concentrates, cream cheese, half the dill, half the feta, and ¼ cup pasta cooking water (⅓ cup for 4 servings). (Ladle straight from the pot if pasta hasn’t finished cooking yet.) Cook, stirring and smashing feta with the back of a spoon or spatula, until sauce is creamy and thickened, 2-3 minutes. • Stir in tomato and spinach (add in batches if necessary). Cook, stirring, until tomato is softened and spinach is wilted, 2-3 minutes. Taste and season with salt and pepper. Remove from heat.

4
Finish & Serve

• To pan with sauce, stir in spaghetti, a drizzle of olive oil, a squeeze of lemon juice, and as much remaining dill as you like; toss until thoroughly coated. TIP: If needed, add another drizzle of olive oil and more reserved pasta cooking water a splash at a time until pasta is thoroughly coated in sauce. • Divide pasta between bowls; top with scallion greens and remaining feta. Serve with any remaining lemon wedges on the side. ***Shellfish is fully cooked when internal temperature reaches 145°.***

Nutrition per serving

650

kcal

Calories

17

g

Fat

7

g

Saturated Fat

80

g

Carbohydrate

9

g

Sugar

7

g

Dietary Fiber

36

g

Protein

210

mg

Cholesterol

1610

mg

Sodium

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