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Shrimp, Tomato & Eggplant Ratatouille Pasta
NEW
High Protein
Fiber Powered
Kid Friendly
Shrimp, Tomato & Eggplant Ratatouille Pasta

with Zucchini, Bell Pepper & Parmesan

10 min
Difficulty: 2/3

Twisty cavatappi pasta is tossed with a colorful medley of eggplant, grape tomatoes, bell pepper, zucchini, and onion, and infused with the classic flavors of Provence—garlic and herbes de Provence. Cream cheese and butter create a silky sauce, finished with Parmesan for a comforting, veggie-packed pasta.

Allergens

Shellfish
Wheat
Milk

Utensils

Paper Towel
Strainer
Large Pot

Tags

High Protein
Fiber Powered
Pork-free
Pasta-noodles
Kid Friendly
Pescatarian
World-flavors
Ingredients
Green Bell Pepper

Green Bell Pepper

1 unit

Tomato Paste

Tomato Paste

1 unit

Onion

Onion

1 unit

Zucchini

Zucchini

1 unit

Cavatappi Pasta

Cavatappi Pasta

6 ounce

Cream Cheese

Cream Cheese

2 tablespoon

Shrimp

Shrimp

10 ounce

Garlic

Garlic

2 clove

Parmesan Cheese

Parmesan Cheese

3 tablespoon

Grape Tomatoes

Grape Tomatoes

4 ounce

Herbes de Provence

Herbes de Provence

0.5 tablespoon

Eggplant

Eggplant

1 unit

Black Pepper

Black Pepper

teaspoon (tsp)

Olive Oil

Olive Oil

2 tablespoon (tbsp)

Butter

Butter

1 tablespoon (tbsp)

Salt

Salt

teaspoon (tsp)

Preparation
1
Prep

  • Bring a large pot of salted water to a boil. Wash and dry produce.

  • Dice eggplant into 1-inch pieces; transfer to a plate and season with salt. Trim and dice zucchini into ½-inch pieces. Core, deseed, and dice bell pepper into ½-inch pieces. Halve, peel, and dice onion into ¼-inch pieces. Peel and mince or grate garlic.

2
Cook Pasta

  • Once water is boiling, add cavatappi to pot. Cook, stirring occasionally, until al dente, 9-11 minutes.

  • Reserve 1½ cups pasta cooking water (3 cups for 4 servings), then drain.

3
Cook Eggplant

  • While pasta cooks, thoroughly pat eggplant dry with paper towels.

  • Heat a large drizzle of olive oil in a second large pot over medium-high heat. Add eggplant; season with salt and pepper. Cook, stirring occasionally, until browned and softened, 5-7 minutes. TIP: If pot seems dry or eggplant starts to burn, add another drizzle of olive oil.

  • Transfer eggplant to a plate. (Reserve pot.)

4
Cook Veggies

  • Heat a large drizzle of olive oil in pot used for eggplant over medium-high heat. Add zucchini, bell pepper, and onion; season with half the herbes de Provence (all for 4 servings), salt, and pepper. Cook, stirring occasionally, until veggies have softened, 6-8 minutes.

  • Add grape tomatoes, garlic, and another large drizzle of olive oil. Cook, stirring, until tomatoes are just beginning to burst, 4-6 minutes.

  • Reduce heat to medium low; add tomato paste and cook, stirring constantly, until fragrant and brick red in color, 30-60 seconds.

5
Build Sauce

  • To pot with veggies, add cooked eggplant, cream cheese, 1 cup reserved pasta cooking water, and 1 TBSP butter (2 cups reserved pasta cooking water and 2 TBSP butter for 4 servings); season with salt and pepper. Cook, stirring occasionally, until everything is incorporated and sauce is smooth and creamy, 1-2 minutes.

  • Stir in drained cavatappi and half the Parmesan. (TIP: If pasta seems dry, add additional splashes of reserved pasta cooking water until desired consistency is reached.) Taste and season with salt and pepper.

6
Serve

  • Divide pasta between shallow bowls; top with remaining Parmesan and serve.

Nutrition per serving

800

kcal

Calories

30

g

Fat

10

g

Saturated Fat

91

g

Carbohydrate

18

g

Sugar

10

g

Dietary Fiber

37

g

Protein

210

mg

Cholesterol

990

mg

Sodium

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