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Everything Bagel Avocado Toasts
15-MIN BREAKFAST
Calorie Smart
Quick
Vegan
Everything Bagel Avocado Toasts

with Balsamic Mixed Greens & Grape Tomatoes

5 min
Difficulty: 1/3
North America

Here’s a simple, delicious plant-based meal that will surely become a lunchtime staple. Why? It just takes a few minutes to throw together, and it’s got all the flavors and textures to qualify for a supremely satisfying and wholesome midday fuel-up. It starts with chewy toasted sourdough bread you’ll spread with a layer of guacamole blended with olive oil and everything bagel seasoning for crisp little pops of umami-saltiness. A crisp mixed green salad with juicy grape tomatoes and tangy balsamic glaze is piled over the top. That’s right, you’re just 15 minutes from total lunchtime bliss!

Allergens

Sesame
Wheat
Soy

Utensils

Medium Bowl

Tags

Calorie Smart
Quick
Vegan
Dinners
Ingredients
Grape Tomatoes

Grape Tomatoes

4 ounce

Guacamole

Guacamole

0.75 cup

Everything Bagel Seasoning

Everything Bagel Seasoning

1 tablespoon

Sourdough Bread

Sourdough Bread

4 slice

Mixed Greens

Mixed Greens

2 ounce

Balsamic Glaze

Balsamic Glaze

5 teaspoon

Olive Oil

Olive Oil

1 teaspoon

Preparation
1

• Wash and dry produce.

2

• Halve tomatoes.

3

• In a medium bowl, combine guacamole and half the Everything Bagel Seasoning (you’ll use the rest later). Add a drizzle of olive oil and stir to combine.

4

• Toast bread until golden.

5

• While bread toasts, in a second medium bowl, toss mixed greens and tomatoes with half the balsamic glaze (all for 4 servings).

6

• Spread a thin layer of seasoned guacamole over toasts. Top with salad and sprinkle with remaining Everything Bagel Seasoning. Divide between plates and serve.

Nutrition per serving

480

kcal

Calories

26

g

Fat

6

g

Saturated Fat

58

g

Carbohydrate

9

g

Sugar

5

g

Dietary Fiber

9

g

Protein

0

mg

Cholesterol

1020

mg

Sodium

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