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Sweet & Spicy Rainbow Edamame Rice Bowls
10-MIN LUNCH
Calorie Smart
Quick
Easy Cleanup
Sweet & Spicy Rainbow Edamame Rice Bowls

with Cabbage, Carrots & Sesame Dressing

5 min
Difficulty: 1/3
North America

You can definitely make a sandwich in 10 minutes, but our chefs heard the call for lighter, more veggie-forward lunches, and present this bowl instead. Get ready to dig into buttery rice beside sweet soy-glazed edamame with just a touch of heat, plus cabbage, carrot, and cucumber salad in a savory sesame dressing. Sprinkle it all with fresh cilantro, and you’ve got an eat-the-rainbow lunch idea we can all feel really good about.

Allergens

Sesame
Wheat
Milk
Soy

Utensils

Paper Towel
Small Bowl
Medium Bowl

Tags

Calorie Smart
Quick
Easy Cleanup
Vegan
Dinners
Better-than-takeout
Ingredients
Mini Cucumber

Mini Cucumber

1 unit

Cilantro

Cilantro

0.25 ounce

Edamame

Edamame

4 ounce

Sweet Soy Glaze

Sweet Soy Glaze

4 tablespoon

Sriracha

Sriracha

1 teaspoon

Red Cabbage and Carrot Mix

Red Cabbage and Carrot Mix

4 ounce

Sesame Dressing

Sesame Dressing

1.5 ounce

Microwavable Rice

Microwavable Rice

1 unit

Sesame Seeds

Sesame Seeds

1 tablespoon

Salt

Salt

Pepper

Pepper

Butter

Butter

1 tablespoon

Preparation
1

• Wash and dry produce.

2

• Halve cucumber lengthwise; thinly slice into half-moons. Roughly chop cilantro.

3

• Place edamame in a medium microwave-safe bowl. Microwave until tender, 45 seconds. Drain any excess water if necessary. Transfer to a paper-towel-lined plate to cool. Season with salt and pepper. Wipe out bowl.

4

• While edamame cooks, in a small bowl, combine sweet soy glaze and Sriracha to taste (use less if you prefer less heat).

5

• In bowl used for edamame, combine cabbage and carrot mix, cucumber, dressing, and half the cilantro.

6

• Meanwhile, gently squeeze rice in package to separate grains. Tear a 2-inch vent in package and insert 1 TBSP butter (use 1 TBSP butter per package for 4 servings). Microwave on high for 90 seconds (microwave times may vary; be careful when handling and opening the pouch). Fluff with fork. TIP: To make it easier to fluff the rice, transfer to a bowl first.

7

• Divide rice between bowls; top with edamame and salad in separate sections. Drizzle soy-Sriracha mixture over everything; garnish with sesame seeds and remaining cilantro. Serve.

Nutrition per serving

540

kcal

Calories

21

g

Fat

6

g

Saturated Fat

71

g

Carbohydrate

23

g

Sugar

4

g

Dietary Fiber

12

g

Protein

15

mg

Cholesterol

1130

mg

Sodium

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