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Cranberry Pecan Chicken Lettuce Wraps
NEW
Calorie Smart
Carb Smart
Quick
Cranberry Pecan Chicken Lettuce Wraps

with Everything Bagel Seasoning & Crispy Fried Onions

5 min
Difficulty: 1/3

These lettuce wraps make a perfect light meal and come together in just 15 minutes. You’ll toss diced, fully cooked chicken breast with mayo, mustard, cranberries, and pecans to make a leveled-up chicken salad. It’s loaded into baby lettuce leaves, then showered with crispy fried onions and everything bagel seasoning for a flavorful finishing touch.

Allergens

Sesame
Eggs
Wheat
Tree Nuts

Utensils

Paper Towel
Medium Bowl

Tags

Calorie Smart
Carb Smart
Quick
Pork-free
Easy Prep
Easy Cleanup
Protein Smart
15-min-meals
Ingredients
Baby Lettuce

Baby Lettuce

1 unit

Pecans

Pecans

0.5 ounce

Smoky Mustard

Smoky Mustard

1 ounce

Dried Cranberries

Dried Cranberries

1 ounce

Mayonnaise

Mayonnaise

2 tablespoon

Fully Cooked Chicken Breasts

Fully Cooked Chicken Breasts

1 unit

Crispy Fried Onions

Crispy Fried Onions

1 unit

Everything Bagel Seasoning

Everything Bagel Seasoning

1 tablespoon

Salt

Salt

teaspoon (tsp)

Black Pepper

Black Pepper

teaspoon (tsp)

Olive Oil

Olive Oil

1 teaspoon (tsp)

Preparation
1
PREP & START SALAD

  • Wash and dry produce. Pat chicken dry with paper towels; dice into 1/2 inch pieces.

  • In a medium bowl, combine chicken, mayo, smoky mustard, cranberries, pecans, half the everything bagel seasoning, pepper, and a drizzle of olive oil.

2
FINISH PREP & SALAD

  • Cut or tear and discard root end from lettuce. Reserve six large leaves (12 leaves for 4 servings) and tear (or thinly slice with a knife) inner leaves into chicken salad and mix until evenly combined.

3
DIVIDE & SERVE

  • Divide reserved lettuce leaves between plates. Fill with chicken salad; top with remaining everything bagel seasoning and crispy fried onions. Serve.

Nutrition per serving

540

kcal

Calories

31

g

Fat

7

g

Saturated Fat

27

g

Carbohydrate

18

g

Sugar

4

g

Dietary Fiber

31

g

Protein

115

mg

Cholesterol

990

mg

Sodium

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