with Scallion Rice & Roasted Green Beans
Another work day, another dinner daydream. You know what we mean. You’re sitting at your desk and 2pm rolls around. Suddenly, all you can think is, “Dinner...what the heck am I going to eat for dinner?!” Well, we’ve got you covered. Here’s the plan: crispy panko-crusted chicken, fluffy scallion-flecked rice, and tender roasted green beans. To finish things off, the chicken is drizzled with a life-affirming ponzu chili mayo. Talk about a dream come true!
Allergens
Utensils
Tags
Ponzu Sauce
6 milliliters
Green Beans
6 ounce
Panko Breadcrumbs
0.5 cup
Sweet Thai Chili Sauce
1 ounce
Mayonnaise
4 tablespoon
Chicken Cutlets
24 ounce
Scallions
2 unit
Jasmine Rice
0.75 cup
Garlic Powder
1 teaspoon
Salt
teaspoon (tsp)
Black Pepper
teaspoon (tsp)
Cooking Oil
2 teaspoon (tsp)
Butter
1 tablespoon (tbsp)
Adjust rack to top position (top and middle positions for 4 servings) and preheat oven to 425 degrees. Wash and dry produce.
Trim and thinly slice scallions, separating whites from greens. Trim green beans if necessary.
In a small bowl, combine panko, garlic powder, a drizzle of oil (large drizzle for 4), salt, and pepper.
In a separate small bowl, combine ponzu, chili sauce, and half the mayonnaise (you’ll use the rest later).
Melt 1 TBSP butter (2 TBSP for 4 servings) in a small pot over medium-high heat. Add scallion whites; cook until slightly softened, 1 minute.
Stir in rice, ¾ cup water (1½ cups for 4), and a big pinch of salt. Bring to a boil, then cover and reduce to a low simmer. Cook until rice is tender, 15-18 minutes.
Keep covered off heat until ready to serve.
Pat chicken* dry with paper towels; season all over with salt and pepper.
Place chicken on one side of a baking sheet (for 4 servings, spread out across entire sheet). Spread remaining mayonnaise onto tops of chicken, then mound with panko mixture, pressing firmly to adhere
Toss green beans on empty side of same sheet with a drizzle of oil, salt, and pepper. (For 4, use a second sheet; roast chicken on top rack and green beans on middle rack.)
Roast on top rack until chicken is browned and cooked through and green beans are tender, 15-18 minutes. TIP: If green beans finish first, remove from sheet and continue roasting chicken.
Fluff rice with a fork; season with salt and pepper.
Divide rice, green beans, and chicken between plates. Drizzle chicken with ponzu chili mayo and sprinkle with scallion greens. Serve.
1150
kcal
Calories
44
g
Fat
10
g
Saturated Fat
91
g
Carbohydrate
13
g
Sugar
3
g
Dietary Fiber
84
g
Protein
320
mg
Cholesterol
670
mg
Sodium
with Scallion Rice & Roasted Brussels Sprouts