with Zucchini, Basmati Rice & Chermoula
Tagine is named for the conical clay vessel it’s traditionally cooked in, but you don’t need one to make this dish! Here, our riff on the dish celebrates hearty veggies, fragrant spices, sweet apricots, and crunchy almonds (and swaps the usual couscous for fluffy basmati rice). On top, there’s two flavorful sauces: lemon cream and chermoula. The chermoula is chock-full of parsley, garlic, olive oil, lemon, and jalapeño, which adds the perfect punch. The best part? All you need is 30 minutes for this awesome dish to land on your table.
Allergens
Utensils
Tags
Zucchini
1 unit
Onion
1 unit
Garlic
1 clove
Parsley
0.25 ounce
Lemon
1 unit
Jalapeño
1 unit
Chickpeas
1 unit
Basmati Rice
0.5 cup
Veggie Stock Concentrate
2 unit
Sour Cream
3 tablespoon
Tunisian Spice Blend
1 tablespoon
Sliced Almonds
0.5 ounce
Dried Apricots
1 ounce
Hot Sauce
1 teaspoon
Olive Oil
Butter
Salt
Pepper
Cooking Oil
Chopped Chicken Breast
10 ounce
• Wash and dry produce. • Halve, peel, and dice onion. Mince parsley. Peel and mince or grate garlic. Zest and halve lemon. Mince jalapeño, removing ribs and seeds for less heat. Trim and halve zucchini lengthwise; cut crosswise into 1⁄2-inch-thick half-moons. Drain and rinse chickpeas.
• Heat a drizzle of oil in a small pot over medium-high heat. Add 1⁄4 of the onion; cook, stirring, until just softened, 2-3 minutes. • Stir in rice, 3⁄4 cup water (1 1⁄2 cups for 4 servings), half the stock concentrates, and a pinch of salt. Bring to a boil, then cover and reduce to a low simmer. Cook until rice is tender, 15-18 minutes. • Keep covered off heat until ready to serve. **Open package of chicken* and drain off any excess liquid. Heat a drizzle of oil in a large pan over medium-high heat. Add chicken or beef* and season with salt and pepper. Cook, stirring frequently, until browned and cooked through, 4-6 minutes. Turn off heat; transfer to a plate. Wipe out pan.**
• While rice cooks, in a small bowl, combine parsley, 2 TBSP olive oil (3 TBSP for 4 servings), a pinch of garlic, salt, and pepper. Add lemon juice to taste and as much jalapeño as you like. Taste and add more garlic if desired. • In a separate small bowl, combine sour cream, a pinch of salt, and as much lemon zest as you like. Add water 1 tsp at a time until mixture reaches a drizzling consistency.
• Heat a large drizzle of oil in a large pan over medium-high heat. Add zucchini and remaining onion. Cook, stirring, until softened and lightly browned, 5-7 minutes (7-10 minutes for 4 servings). • Add Tunisian Spice Blend, remaining garlic, and a big pinch of salt. Cook, stirring, until fragrant, 1-2 minutes. **Use pan used for chicken or beef here.**
• Add 1/3 cup water (2/3 cup for 4 servings) and remaining stock concentrate to pan with veggies. • Stir in chickpeas and bring tagine to a low simmer. Cook until liquid has slightly reduced, 1-2 minutes. • Reduce heat to low; stir in 1 TBSP butter (2 TBSP for 4) until melted. Season with salt and pepper.
• Fluff rice with a fork; stir in 1 TBSP butter (2 TBSP for 4 servings). Season with salt and pepper. • Divide rice between plates and top with tagine, almonds, and apricots. (TIP: Toast almonds before adding if you like.) Drizzle with lemon crema and chermoula. Drizzle with hot sauce if desired. Cut any remaining lemon into wedges and serve on the side. **Serve chicken or beef atop rice.** ***Poultry is fully cooked when internal temperature reaches 165°.***
1130
kcal
Calories
54
g
Fat
15
g
Saturated Fat
104
g
Carbohydrate
26
g
Sugar
12
g
Dietary Fiber
51
g
Protein
155
mg
Cholesterol
1090
mg
Sodium
with Tomato, Cucumber, Scallions & Peanuts