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Chicken & Apple Rosemary Pan Sauce
Calorie Smart
Sodium Smart
Seasonal
Chicken & Apple Rosemary Pan Sauce

with Mashed Potatoes & Roasted Brussels Sprouts

10 min
Difficulty: 1/3

Friends, these are not your average pork chops. In fact, our chefs gave ’em a restaurant-worthy makeover, transforming them to something above and beyond. The chops are seared to perfection, and drizzled with an ultra-savory, rosemary-flecked apple pan sauce. The sides are just as impressive. We’re serving up creamy mashed potatoes and roasted Brussels sprouts to round everything out. Get ready for maximum dinnertime deliciousness.

Allergens

Milk

Utensils

Baking Sheet
Paper Towel
Large Pan
Strainer
Medium Bowl
Medium Pot
Potato Masher

Tags

Calorie Smart
Oven Ready
Sodium Smart
Fall
Winter
Seasonal
Protein Smart
Winter’s Best
Ingredients
Sour Cream

Sour Cream

1.5 tablespoon

Potatoes

Potatoes

12 ounce

Brussels Sprouts

Brussels Sprouts

8 ounce

Chicken Stock Concentrate

Chicken Stock Concentrate

1 unit

Rosemary

Rosemary

0.025 ounce

Apple

Apple

0.5 unit

Chicken Cutlets

Chicken Cutlets

12 ounce

Dijon Mustard

Dijon Mustard

1 teaspoon

Sugar

Sugar

1 teaspoon (tsp)

Salt

Salt

teaspoon (tsp)

Butter

Butter

2 tablespoon (tbsp)

Cooking Oil

Cooking Oil

1 tablespoon (tbsp)

Black Pepper

Black Pepper

teaspoon (tsp)

Preparation
1
PREP & COOK APPLE

  • Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce.

  • Halve and core apple; dice one half into ¼-inch pieces (dice whole apple for 4 servings). Strip rosemary leaves from stems; roughly chop leaves until you have 1 tsp (2 tsp for 4).

  • Heat a drizzle of olive oil in a large pan over medium-high heat. Add diced apple and chopped rosemary. Cook, stirring occasionally, until apple is slightly softened, 4-6 minutes.

2
MAKE SAUCE

  • Stir stock concentrate, ½ cup water (¾ cup for 4 servings), and 1 tsp sugar (2 tsp for 4) into pan with apple mixture. Bring to a simmer, then reduce heat to medium. Cook until apple is tender and liquid has reduced, 8-10 minutes.

  • Turn off heat; stir in half the mustard (all for 4) and 1 TBSP butter (2 TBSP for 4) until melted and combined. Season with salt and pepper.

  • Transfer to a medium microwave-safe bowl and cover to keep warm. Wash out pan.

3
ROAST SPROUTS

  • Meanwhile, trim and halve Brussels sprouts lengthwise. Toss on a baking sheet with a drizzle of olive oil, salt, and pepper.

  • Roast on top rack until browned and tender, 15-20 minutes.

4
MAKE MASHED POTATOES

  • While Brussels sprouts roast, dice potatoes into ½-inch pieces. Place in a medium pot with enough salted water to cover by 2 inches. Bring to a boil and cook until potatoes are tender, 15-20 minutes.

  • Reserve ½ cup potato cooking liquid, then drain and return potatoes to pot.

  • Mash with sour cream, 1 TBSP butter (2 TBSP for 4 servings), salt, and pepper until smooth, adding splashes of reserved potato cooking liquid as needed.

  • Keep covered off heat until ready to serve.

5
COOK PORK

  • While potatoes cook, pat pork* dry with paper towels; season all over with salt and pepper.

  • Heat a drizzle of olive oil in pan used for sauce over medium-high heat. Add pork and cook until browned and cooked through, 4-6 minutes per side.

  • Swap in chicken* for pork; cook until cooked through, 3-5 minutes per side.

6
SERVE

  • Divide Brussels sprouts, mashed potatoes, and pork between plates. Top pork with apple pan sauce and serve. TIP: If sauce has cooled, reheat in microwave for 30 seconds or return to pan with a splash of water; cook over medium heat, stirring, until warm.

Nutrition per serving

620

kcal

Calories

27

g

Fat

11

g

Saturated Fat

51

g

Carbohydrate

12

g

Sugar

8

g

Dietary Fiber

45

g

Protein

165

mg

Cholesterol

440

mg

Sodium

with Mashed Potatoes & Roasted Brussels Sprouts

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Pork Chops & Apple Rosemary Pan Sauce
SEASONAL FAVE

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