with Garlic Aioli & Spring Onion
Teriyaki sauce on pork meatballs can inject a burst of flavour that we never knew we needed for this slaw bowl. It’s rich and decadent and spiced up with a zap of chilli and coriander. These may be the best meatballs we’ve ever had! *This recipe is under 650kcal per serving and under 30g carbohydrates per serving.* *We’ve replaced the coriander in this recipe with spring onion due to local ingredient availability. It’ll be just as delicious, just follow your recipe card!*
Allergens
Utensils
Tags
Olive oil
Carrot
1
Cucumber
0.5
Fresh Chilli
0.5
Teriyaki sauce
1 packet
Brown sugar
1 tbs
Vinegar
2 tsp
Ginger paste
1 packet
Fine breadcrumbs
1 packet
Egg
1
Salt
0.25 tsp
Garlic aioli
1 packet
Shredded Cabbage Mix
1 packet
Spring onion
1 sprig
Pork mince
1 packet
• Grate carrot. Trim and thinly slice pea pods lengthways. Thinly slice fresh chilli (if using). • In a small bowl, combine teriyaki sauce, the brown sugar, vinegar and a splash of water. Set aside. • In a medium bowl, combine pork mince, ginger paste, fine breadcrumbs, the egg, salt and a pinch of pepper. • Using damp hands, roll heaped spoonfuls of the pork mixture into small meatballs (4-5 per person). Transfer to a plate. Little cooks: Join the fun by helping combine the ingredients and shaping the mixture into meatballs!
• In a large frying pan, heat a generous drizzle of olive oil over medium-high heat. Cook meatballs, turning, until browned and cooked through, 8-10 minutes (cook in batches if your pan is getting crowded!). • Add teriyaki sauce mixture and cook, tossing, until meatballs are well coated, 1-2 minutes.
• While the meatballs are cooking, combine garlic aioli and a drizzle of vinegar in a large bowl. • Add shredded cabbage mix, carrot and cucumber. Toss to coat and season to taste.
• Divide slaw between bowls. Top with teriyaki-ginger pork meatballs, spooning over any remaining glaze. • Tear over spring onion. Sprinkle over chilli to serve. Enjoy!
2432
kJ
Energy (kJ)
33
g
Fat
7.6
g
of which saturates
36.9
g
Carbohydrate
20
g
of which sugars
5.7
g
Dietary Fibre
33.2
g
Protein
903
mg
Sodium
with Pineapple Upside-Down Cake for Dessert