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Teriyaki-Ginger Pork Meatballs & Asian Slaw
Calorie Smart
Kid Friendly
Under 40g carbs
Teriyaki-Ginger Pork Meatballs & Asian Slaw

with Garlic Aioli & Spring Onion

25 min
Difficulty: 1/3
Vietnamese

Teriyaki sauce on pork meatballs can inject a burst of flavour that we never knew we needed for this slaw bowl. It’s rich and decadent and spiced up with a zap of chilli and coriander. These may be the best meatballs we’ve ever had! *This recipe is under 650kcal per serving and under 30g carbohydrates per serving.* *We’ve replaced the coriander in this recipe with spring onion due to local ingredient availability. It’ll be just as delicious, just follow your recipe card!*

Allergens

Gluten(Wheat)
Eggs
Sesame
Soy
May contain traces of allergens

Utensils

Large Non-Stick Pan

Tags

Over 30g protein
Calorie Smart
Quick
Kid Friendly
Under 40g carbs
Cooking-with-kids
Ingredients
Olive oil

Olive oil

Carrot

Carrot

1

Cucumber

Cucumber

0.5

Fresh Chilli

Fresh Chilli

0.5

Teriyaki sauce

Teriyaki sauce

1 packet

Brown sugar

Brown sugar

1 tbs

Vinegar

Vinegar

2 tsp

Ginger paste

Ginger paste

1 packet

Fine breadcrumbs

Fine breadcrumbs

1 packet

Egg

Egg

1

Salt

Salt

0.25 tsp

Garlic aioli

Garlic aioli

1 packet

Shredded Cabbage Mix

Shredded Cabbage Mix

1 packet

Spring onion

Spring onion

1 sprig

Pork mince

Pork mince

1 packet

Preparation
1
1

• Grate carrot. Trim and thinly slice pea pods lengthways. Thinly slice fresh chilli (if using). • In a small bowl, combine teriyaki sauce, the brown sugar, vinegar and a splash of water. Set aside. • In a medium bowl, combine pork mince, ginger paste, fine breadcrumbs, the egg, salt and a pinch of pepper. • Using damp hands, roll heaped spoonfuls of the pork mixture into small meatballs (4-5 per person). Transfer to a plate. Little cooks: Join the fun by helping combine the ingredients and shaping the mixture into meatballs!

2
2

• In a large frying pan, heat a generous drizzle of olive oil over medium-high heat. Cook meatballs, turning, until browned and cooked through, 8-10 minutes (cook in batches if your pan is getting crowded!). • Add teriyaki sauce mixture and cook, tossing, until meatballs are well coated, 1-2 minutes.

3
3

• While the meatballs are cooking, combine garlic aioli and a drizzle of vinegar in a large bowl. • Add shredded cabbage mix, carrot and cucumber. Toss to coat and season to taste.

4
4

• Divide slaw between bowls. Top with teriyaki-ginger pork meatballs, spooning over any remaining glaze. • Tear over spring onion. Sprinkle over chilli to serve. Enjoy!

Nutrition per serving

2432

kJ

Energy (kJ)

33

g

Fat

7.6

g

of which saturates

36.9

g

Carbohydrate

20

g

of which sugars

5.7

g

Dietary Fibre

33.2

g

Protein

903

mg

Sodium

Sticky Teriyaki Beef Meatballs & Asian Slaw
New
0 min 1/3
Calorie Smart
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with Garlic Aioli & Spring Onion

0 min 1/3
Calorie Smart
Kid Friendly
Under 40g carbs
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