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Sticky Teriyaki Beef Meatballs & Asian Slaw
New
Calorie Smart
Kid Friendly
Under 40g carbs
Sticky Teriyaki Beef Meatballs & Asian Slaw

with Aioli & Coriander

25 min
Difficulty: 1/3
Vietnamese

Teriyaki sauce on beef meatballs can inject a burst of flavour that we never knew we needed for this slaw bowl. It’s rich and decadent and spiced up with a zap of chilli and coriander. These may be the best meatballs we’ve ever had! *This recipe is under 650kcal per serving and under 30g carbohydrates per serving.*

Allergens

Gluten(Wheat)
Eggs
Sesame
Soy
May contain traces of allergens

Utensils

Large Frying Pan

Tags

Over 30g protein
Calorie Smart
Quick
Kid Friendly
SEO
Under 40g carbs
Ingredients
Olive oil

Olive oil

Carrot

Carrot

1

Radish

Radish

2

Fresh Chilli

Fresh Chilli

0.5

Teriyaki sauce

Teriyaki sauce

1 packet

Brown sugar

Brown sugar

1 tbs

Vinegar

Vinegar

0.5 tbs

Beef mince

Beef mince

1 packet

Ginger paste

Ginger paste

1 packet

Fine breadcrumbs

Fine breadcrumbs

1 packet

Egg

Egg

1

Salt

Salt

0.25 tsp

Garlic aioli

Garlic aioli

1 packet

Shredded Cabbage Mix

Shredded Cabbage Mix

1 bag

Coriander

Coriander

1 bag

Preparation
1
1

• Grate the carrot. Thinly slice radish and fresh chilli (if using). • In a small bowl, combine teriyaki sauce, the brown sugar, vinegar and a splash of water. Set aside. • In a medium bowl, combine beef mince, ginger paste, fine breadcrumbs, the egg, salt and a pinch of pepper. • Using damp hands, roll heaped spoonfuls of the beef mixture into small meatballs (4-5 per person). Transfer to a plate. Little cooks: Join the fun by helping combine the ingredients and shaping the mixture into meatballs!

2
2

• In a large frying pan, heat a generous drizzle of olive oil over medium-high heat. • Cook meatballs, turning, until browned and cooked through, 8-10 minutes (cook in batches if your pan is getting crowded) • Add teriyaki sauce mixture and cook, tossing, until meatballs are well coated, 1-2 minutes.

3
3

• While the meatballs are cooking, combine garlic aioli and a drizzle of vinegar in a large bowl. • Add shredded cabbage mix, carrot and radish. Toss to coat and season to taste.

4
4

• Divide slaw between bowls. Top with teriyaki-glazed beef meatballs, spooning over any remaining glaze. • Tear over coriander. Sprinkle over chilli to serve. Enjoy! Little cooks: Add the finishing touch and tear over the coriander.

Nutrition per serving

2680

kJ

Energy (kJ)

37.5

g

Fat

10.5

g

of which saturates

35.7

g

Carbohydrate

19.3

g

of which sugars

6.1

g

Dietary Fibre

36.3

g

Protein

892

mg

Sodium

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