with Veggies & Sesame Dressing
Centre yourself and relax with a bowl of teriyaki-flavoured beef mince. The mushrooms really lend an earthy taste that’s too good to be true. So sit back and enjoy this easy-to-make dinner with no fuss and a lot of flavour.
Allergens
Utensils
Tags
Olive oil
Basmati rice
1 packet
Portabello mushrooms
1 packet
Teriyaki sauce
1 packet
Soy sauce
2 tbs
Brown sugar
0.5 tbs
Beef mince
1 packet
Asian Stir-Fry Mix
1 bag
Ginger paste
1 packet
Sesame dressing
1 packet
Roasted peanuts
1 packet
• Boil the kettle. Half-fill a medium saucepan with boiling water. • Add basmati rice and a pinch of salt and cook, uncovered, over high heat until tender, 12 minutes. • Drain and set aside.
• Thinly slice portabello mushrooms. • In a small bowl, combine teriyaki sauce, the soy sauce and brown sugar. Set aside. Little cooks: Kids can help combine the sauces!
• Heat a large frying pan over high heat. Cook mushrooms and beef mince, breaking up with a spoon, until browned, 6-7 minutes. • Add Asian stir-fry mix and cook until browned, 2-3 minutes. • Add ginger paste and cook until fragrant, 1 minute. • Add teriyaki sauce mixture and stir until the beef is coated, 30 seconds.
• Divide basmati rice between bowls. • Top with teriyaki beef and mushrooms. Garnish with roasted peanuts. • Drizzle with sesame dressing to serve. Enjoy! Little cooks: Add the finishing touch and drizzle over the dressing.
3090
kJ
Energy (kJ)
25.7
g
Fat
9.5
g
of which saturates
78.7
g
Carbohydrate
15.6
g
of which sugars
38.5
g
Protein
761
mg
Sodium
with Pre-Prepped Veggies & Sesame Dressing
