with Mushrooms & Asian Greens
These golden nuggets of sweet soy tofu are getting extra special treatment today, tangled up in udon noodles with a creamy coconut katsu sauce. You’ll be slurping your way to flavour-town in no time! *This recipe is under 650kcal per serving.*
Allergens
Utensils
Tags
Chilli flakes
1 sachet
Katsu Paste
1 packet
Udon noodles
1 packet
Carrot
1
Garlic
2
Asian Greens
1
Firm tofu
400 g
Sweet Soy Seasoning
1 packet
Coconut milk
1 packet
Pork mince
250 g
• Boil the kettle. • Meanwhile, finely chop garlic. Roughly chop Asian greens. Thinly slice carrot into half-moons. • Cut plain tofu (see ingredients) into 2cm chunks.
• Half-fill a medium saucepan with boiling water. • Cook udon noodles over medium-high heat until tender, 1-2 minutes. • Gently stir noodles with a fork to separate. Drain, rinse and set aside.
• In a large frying pan, heat a drizzle of olive oil over high heat. Cook pork mince, breaking up with a spoon, until just browned, 3-4 minutes. Transfer to a bowl. • Return frying pan to medium-high heat with a drizzle of olive oil. • When oil is hot, cook tofu, turning occasionally, 4-5 minutes. • Add sweet soy seasoning and cook, turning to coat until fragrant, 1 minute. Transfer to a bowl. • Return frying pan to a medium-high heat with a drizzle of olive oil. Cook carrot, until tender, 3-4 minutes. • Add garlic and Asian greens and stir-fry until fragrant, 1 minute.
• Reduce heat to medium and stir in katsu paste, coconut milk, the brown sugar, soy sauce and water and cook until combined, 1-2 minutes. • Stir through cooked udon noodles. Season to taste. • Divide katsu coconut noodles between bowls. • Top with sweet soy tofu, pork mince and a pinch of chilli flakes (if using) to serve. Enjoy!
2840
kJ
Energy (kJ)
679
kcal
Calories
42.8
g
Fat
22.7
g
of which saturates
46.5
g
Carbohydrate
11.5
g
of which sugars
13.1
g
Dietary Fibre
55.7
g
Protein
0
mg
Cholesterol
1250
mg
Sodium