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Sweet Soy Tofu & Asian Chilli Slaw
Veggie
Kid Friendly
Sweet Soy Tofu & Asian Chilli Slaw

with Sesame Kūmara Fries & Mayo

15 min
Difficulty: 1/3
Vietnamese

This tofu has layers upon layers of flavour, first being cooked in our staple sweet-soy seasoning, then being tossed in sweet chilli! Sesame-crusted kūmara fries and a crunchy, zingy slaw act as the perfect side-kicks to this superstar dish.

Allergens

Eggs
May contain traces of allergens
Wheat
Sesame
Soy
Gluten
Crustaceans
Fish

Utensils

Baking Paper
Large Non-Stick Pan

Tags

Quick
Quick Prep
Veggie
Easy
Kid Friendly
Healthy
Ingredients
Asian Chilli Dressing

Asian Chilli Dressing

1 packet

Kumara

Kumara

2

Sweet chilli sauce

Sweet chilli sauce

1 packet

Mayonnaise

Mayonnaise

1 packet

Sesame seeds

Sesame seeds

1 sachet

Shredded Cabbage Mix

Shredded Cabbage Mix

1 packet

Apple

Apple

1

Firm tofu

Firm tofu

400 g

Sweet Soy Seasoning

Sweet Soy Seasoning

1 packet

Olive oil

Olive oil

1 drizzle

Sesame oil

Sesame oil

0.5 tsp

Preparation
1
Bake the kūmara fries

• Preheat oven to 240°C/220°C fan-forced. Peel kumara and cut into fries.
• Place on a lined oven tray. Season with salt, drizzle with olive oil, sprinkle over sesame seeds and toss to coat.
• Bake until tender, 20-25 minutes.

TIP: If your oven tray is crowded, divide between two trays.

2
Get prepped

• Meanwhile, thinly slice apple into wedges.
• Cut plain tofu (see ingredients) into 2cm chunks.
• In a large bowl, combine tofu, sweet soy seasoning and a drizzle of olive oil.

3
Cook the chicken

• In a large frying pan, heat a generous drizzle of olive oil over medium-high heat.
• When the oil is hot, cook tofu, turning occasionally, 4-5 minutes.
• Add sweet chilli sauce and cook, turning to coat, until fragrant, 1 minute.

4
Finish & serve

• Combine apple, shredded cabbage mix, and Asian chilli dressing (see ingredients) in a large bowl. Season to taste.
• Divide sweet soy tofu, sesame kumara fries and Asian chilli slaw between
plates. Serve with mayonnaise. Enjoy!

Nutrition per serving

567

kcal

Calories

2370

kJ

Energy (kJ)

31.2

g

Fat

4.3

g

of which saturates

43.4

g

Carbohydrate

26.3

g

of which sugars

3.7

g

Dietary Fibre

26.2

g

Protein

0

mg

Cholesterol

824

mg

Sodium

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