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Sweet-Soy Eggplant Noodle Salad & Halloumi
Under 30g carbs
Low Calorie
Sweet-Soy Eggplant Noodle Salad & Halloumi

with Sesame Dressing & Crispy Shallots

30 min
Difficulty: 1/3
Chinese

Eggplant roasted in the oven has to be one of our favourite veggies. The sweet soy seasoning gives it a special boost of flavour and the refreshing carrot slaw, drizzled over with sesame dressing, tastes divine.

Allergens

Milk
Gluten
Wheat
Eggs
Sesame
Soy
May contain traces of allergens
Cashew
Almond
Fish

Utensils

Baking Paper
Medium Saucepan

Tags

Vegetarian
Aventureux
Under 30g carbs
Low Calorie
Pan-asian-plates
Dinner-bowls
Ingredients
Eggplant

Eggplant

1

Sweet Soy Seasoning

Sweet Soy Seasoning

1 packet

Radish

Radish

2

Udon noodles

Udon noodles

1 packet

Crispy Shallots

Crispy Shallots

1 packet

Sesame dressing

Sesame dressing

1 packet

Baby spinach leaves

Baby spinach leaves

1 packet

Garlic

Garlic

2

Shredded Cabbage Mix

Shredded Cabbage Mix

1 packet

Carrot

Carrot

1

Coriander

Coriander

1 sachet

Halloumi

Halloumi

1 packet

Preparation
1
Roast the eggplant

• Preheat oven to 220°C/200°C fan-forced. 
• Cut eggplant into quarters lengthways, then deeply score the flesh to make a  criss-cross pattern. 
• Place eggplant on lined oven tray, drizzle with olive oil, sprinkle over sweet soy seasoning and season with salt. Toss to coat. 
• Roast until tender, 20-25 minutes.  

2
Pickle the radish

• Meanwhile, thinly slice radish. 
• In a small bowl, combine the vinegar and a good pinch of sugar and salt. 
• Add radish to pickling liquid. Add enough water to just cover the radish and set aside.

3
Get prepped

• Boil the kettle. 
• Half-fill a medium saucepan with boiling water. 
• Cook udon noodles over medium-high heat, gently stirring with a fork to separate, until tender, 1-2 minutes. Drain, rinse and set aside. 
• Roughly chop baby spinach leaves. 
• Using a vegetable peeler, peel carrot into ribbons. 
• Finely chop garlic. Cut halloumi into 1cm-thick slices.

4
Make the dressing

• Add garlic and the sesame oil to a large microwave-safe bowl. Microwave in 10 second bursts until sizzling. • Add the soy sauce, brown sugar and a splash of the pickling liquid and mix well.

5
Bring it all together

• Add shredded cabbage mix to the garlic-soy dressing, along with baby leaves, carrot and cucumber, tossing to combine. • In a large frying pan, heat a drizzle of olive oil over high heat.  When oil is hot, cook halloumi until golden brown, 1-2 minutes each side. Transfer to a paper towel-lined plate.

6
Finish & serve

• Drain pickled radish. 
• Divide noodle salad between bowls. 
• Top with pickled radish and sweet-soy eggplant. 
• Garnish with crispy shallots. 
• Drizzle with sesame dressing and tear over coriander to serve. Enjoy!

Nutrition per serving

658

kcal

Calories

2750

kJ

Energy (kJ)

36.7

g

Fat

20.8

g

of which saturates

50.1

g

Carbohydrate

13.6

g

of which sugars

11.8

g

Dietary Fibre

31.1

g

Protein

0

mg

Cholesterol

1750

mg

Sodium

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