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Sweet-Soy Beef & Ponzu Slaw Bowl
New
Calorie Smart
Under 40g carbs
Sweet-Soy Beef & Ponzu Slaw Bowl

with Crushed Peanuts

Difficulty: 1/3
Japanese

A carrot noodle salad with tender beef on top, already sounds like a winning dinner but we think we can go a step further. Sweet and soy flavours for the beef and a sticky ponzu sauce for the carrot noodle salad. Seal the deal by drizzling over a sesame dressing. *This recipe is under 650kcal per serving and under 40g carbohydrates per serving.* *We've replaced the carrot noodles in this recipe with carrot and cucumber due to local ingredient availability. It'll be just as delicious, just follow your recipe card!*

Allergens

Gluten(Wheat)
Macadamia
Pecan
Almond
Traces of Cashew
Traces of Walnut
Eggs
Traces of Brazil Nut
Traces of Pine Nut
May contain traces of allergens
Wheat
Milk
Hazelnut
Sesame
Soy
Peanuts
Gluten
Traces of Pistachio
Sulphites
Fish

Utensils

Large Frying Pan

Tags

New
Summer Essentials
Over 30g protein
Calorie Smart
Quick Prep
Super Quick
Under 40g carbs
Ingredients
Olive oil

Olive oil

Baby spinach leaves

Baby spinach leaves

1 bag

Carrot

Carrot

1

Cucumber

Cucumber

1

Ponzu sauce

Ponzu sauce

1 packet

Sesame oil

Sesame oil

1 tsp

Vinegar

Vinegar

drizzle

Shredded red cabbage

Shredded red cabbage

1 bag

Beef strips

Beef strips

1 packet

Sweet Soy Seasoning

Sweet Soy Seasoning

1 sachet

Sweet chilli sauce

Sweet chilli sauce

1 packet

Sesame dressing

Sesame dressing

1 packet

Crushed Peanuts

Crushed Peanuts

1 packet

Preparation
1
1

• Roughly chop baby spinach leaves, grate carrot and cut cucumber into half-moons. • In a large bowl, combine ponzu sauce, the sesame oil and a drizzle of vinegar.

2
2

• Add shredded red cabbage, baby spinach, carrot and cucmber to the dressing, then toss to combine. Season to taste. • Discard any liquid from beef strips packaging. In a medium bowl, combine beef strips, sweet soy seasoning and a drizzle of olive oil.

3
3

• In a large frying pan, heat a drizzle of olive oil over high heat. • When oil is hot, cook beef strips in batches, tossing, until browned and cooked through, 1-2 minutes. Return all beef to pan. • Remove pan from heat, add sweet chilli sauce and toss beef to coat. TIP: Cooking the meat in batches over a high heat helps it stay tender

4
4

• Divide ponzu slaw between bowls. • Top with sweet-soy beef, spooning over any remaining glaze from the pan. • Drizzle with sesame dressing. Sprinkle with crushed peanuts to serve. Enjoy!

Nutrition per serving

2318

kJ

Energy (kJ)

30.4

g

Fat

6.8

g

of which saturates

32.6

g

Carbohydrate

22.3

g

of which sugars

11.6

g

Dietary Fibre

36.9

g

Protein

1414

mg

Sodium

1/3
Calorie Smart
Under 40g carbs

with Crushed Peanuts & Sesame Dressing

1/3
Calorie Smart
Under 40g carbs

with Crushed Peanuts & Sesame Dressing

1/3
Calorie Smart
Under 40g carbs
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