with Veggies & Sesame Seeds
Golden ropes of egg noodles are wrapping up all the flavours of sweet and savoury in this vibrant stir-fry. Oyster sauce, sweet chilli and sweet soy seasoning enrobe tender beef rump and sauteed veggies for tons of flavour that’ll have you coming back for more.
Allergens
Tags
Flat noodles
1 packet
Sweet chilli sauce
1 packet
Beef Rump
300 g
Garlic paste
1 packet
Sesame seeds
1 sachet
Oyster sauce
1 packet
Sweet Soy Seasoning
1 packet
Asian Stir-Fry Mix
1
• Boil the kettle. Half-fill a medium saucepan with boiling water. • Cook egg noodles over medium-high heat, stirring occasionally with a fork to separate, until tender, 4-5 minutes. • Drain, rinse and set aside.
• Meanwhile, thinly slice carrot and courgette into half-moons. • In a large frying pan, heat a drizzle of olive oil over high heat. • When oil is hot, cook the beef, turning, for 4-6 minutes (depending on thickness), or until cooked to your liking. Transfer to a plate and set aside to rest. TIP: If your beef rump is more than 4cm thick, cut in half horizontally before seasoning.
• Return frying pan to high heat with a drizzle of olive oil. Cook carrot and courgette, until tender, 4-5 minutes. • Transfer to a bowl, season and set aside. • While the veggies are cooking, thinly slice beef rump. • Reduce heat to medium. Add garlic paste and sweet soy seasoning, and cook until fragrant, 1 minute. • Add oyster sauce, sweet chilli sauce, the water, baby leaves, cooked noodles, beef and veggies, tossing until combined, 1 minute. Season with pepper.
• Divide sweet chili beef noodle stir-fry between bowls. • Sprinkle with sesame seeds to serve. Enjoy!
581
kcal
Calories
2430
kJ
Energy (kJ)
12.2
g
Fat
4.4
g
of which saturates
73.1
g
Carbohydrate
16.8
g
of which sugars
9.8
g
Dietary Fibre
44.7
g
Protein
55
mg
Cholesterol
2210
mg
Sodium