with Veggies & Sesame Seeds
Time to get saucy tonight with a stir-fry. Not only is this beef udon bowl chock-full of colour, flavour and texture, it comes together in four simple steps, so you'll be slurping away in no time.
Allergens
Utensils
Tags
Sesame seeds
1 sachet
Beef mince
250 g
Broccoli florets
1 packet
Capsicum
1
Char siu paste
1 packet
Udon noodles
1 packet
Ginger paste
1 packet
Garlic paste
1 packet
Oyster sauce
1 packet
Asian Greens
1
Soy sauce
1 tbs
Vinegar
1 drizzle
• Boil the kettle.
• Thinly slice capsicum. Roughly chop Asian greens
• In a small bowl, combine char siu paste (see ingredients), oyster sauce,
the soy sauce, vinegar and a dash of water. Set aside.
Little cooks: Take charge by combining the sauces!
• Half-fill a medium saucepan with boiling water. Cook udon noodles over
medium-high heat, gently stirring with a fork to separate, until tender,
1-2 minutes.
• Drain, rinse and set aside.
• Heat a large frying pan over high heat. Cook beef mince (no need for oil!),
breaking up with a spoon, until just browned 2-3 minutes.
• Add broccoli florets and capsicum, tossing, until tender, 5-6 minutes.
• Add Asian greens, ginger paste and garlic paste and cook until tender and
fragrant, 1-2 minutes.
• Add cooked udon noodles and char siu sauce mixture and cook, tossing,
until thickened, 1-2 minutes.
• Divide char siu beef udon noodle stir-fry between bowls.
• Sprinkle over sesame seeds to serve. Enjoy!
Little cooks: Add the finishing touch by sprinkling over the sesame seeds!
637
kcal
Calories
2660
kJ
Energy (kJ)
22
g
Fat
9.4
g
of which saturates
62.5
g
Carbohydrate
26.9
g
of which sugars
13.3
g
Dietary Fibre
41.4
g
Protein
50.8
mg
Cholesterol
2670
mg
Sodium