with Veggies & Sesame Seeds
Time to get saucy tonight with a stir-fry. Not only is this beef udon bowl chock-full of colour, flavour and texture, it comes together in four simple steps, so you'll be slurping away in no time.
Allergens
Utensils
Tags
Sesame seeds
1 sachet
Beef mince
500 g
Broccoli florets
1 packet
Capsicum
1
Char siu paste
1 packet
Udon noodles
1 packet
Ginger paste
1 packet
Garlic paste
1 packet
Oyster sauce
1 packet
Asian Greens
1
• Boil the kettle. Finely chop garlic. Thinly slice capsicum. • In a small bowl, combine char siu paste (see ingredients), oyster sauce, the soy sauce, vinegar and a dash of water. Set aside. Little cooks: Take charge by combining the sauces!
• Half-fill a medium saucepan with boiling water. Cook udon noodles over medium-high heat until tender, 1-2 minutes. • In the last minute of cook time, gently stir noodles with a fork to separate. Drain, rinse and set aside.
• Heat a large frying pan over high heat. Cook beef mince (no need for oil!), breaking up with a spoon, until just browned, 2-3 minutes. • Add shredded cabbage mix, capsicum, green beans, garlic and ginger paste and cook until tender and fragrant, 3-4 minutes. • Add cooked udon noodles and char siu sauce mixture and cook, tossing, until thickened, 1-2 minutes.
• Divide char siu beef udon noodles between bowls. • Sprinkle over sesame seeds. Enjoy!
3840
kJ
Energy (kJ)
919
kcal
Calories
39.7
g
Fat
17.2
g
of which saturates
62.2
g
Carbohydrate
26.8
g
of which sugars
13.3
g
Dietary Fibre
69.4
g
Protein
102
mg
Cholesterol
2280
mg
Sodium
