with Pear Slaw & Ponzu Mayo Dressing
Revisit the classic honey-soy duo, but add a signature HelloFresh twist! We've created tender plant-based meatballs, which we add to a vibrant and creamy slaw with an extra burst of flavour from ponzu sauce - a Japanese pantry staple with a kick of citrus. Sprinkle over some spring onion and go for your life.
Allergens
Utensils
Tags
Garlic
2
Mayonnaise
1 packet
Fine breadcrumbs
1 packet
Celery
1
Slaw Mix
1 packet
Pear
1
Ponzu sauce
1 packet
Spring onion
1
Ginger paste
1 packet
Baby Leaves
packet
Fresh Chilli
1
Crushed Peanuts
1 packet
Plant-based mince
200 g
Baby kale
1
Olive oil
1 drizzle
Egg
1 piece
Honey
1 tbs
Water
1 tbs
Low sodium soy sauce
1 tbs
• Finely chop garlic.
• In a small bowl, combine the honey, low sodium soy sauce, water and half the garlic. Set aside.
Little cooks: Take charge by combining the sauces!
• In a large bowl, combine fine breadcrumbs, plant-based mince, the egg, ginger paste, remaining garlic and a good pinch of salt and pepper.
• Using damp hands, roll heaped spoonfuls of plant-based mince mixture into small balls (4-5 per person). Transfer to a plate.
• Set your air fryer to 200°C. Place mince balls into air fryer basket and cook until cooked through, 8-10 minutes. Add the honey-soy mixture and stir until the mince balls are coated in the sauce.
TIP: No air fryer? Heat a frying pan over medium-high heat with a drizzle of olive oil. Cook plant-based meatballs, until browned and cooked through, 8-10 minutes. In the last minute, add the honey-soy mixture, tossing, until coated.
• Meanwhile, thinly slice pear into wedges. Thinly slice celery and fresh chilli (if using).
• In a medium bowl, combine mayonnaise, ponzu sauce, pear, celery, slaw mix, baby leaves and crushed peanuts. Season with salt and pepper. Toss to coat.
• Thinly slice spring onion.
• Divide pear slaw between bowls. Top with sticky ginger plant-based meatballs.
• Spoon over any remaining glaze from the pan.
• Garnish with chilli and spring onion to serve. Enjoy!
632
kcal
Calories
2650
kJ
Energy (kJ)
37.6
g
Fat
3.7
g
of which saturates
42.5
g
Carbohydrate
23.2
g
of which sugars
11.1
g
Dietary Fibre
30.4
g
Protein
0
mg
Cholesterol
1740
mg
Sodium