with Celery Slaw
Eat the rainbow with this tasty mix of classic chicken shop flavours. Tender chicken strips get a lightly spiced coating, with a warm, creamy potato salad and a crunchy apple slaw to round out the meal. *This recipe is under 650kcal per serving and under 40g carbohydrates per serving.*
Allergens
Utensils
Tags
Olive oil
Potato
3
Grated Parmesan Cheese
1 packet
Dill & Parsley Mayonnaise
1 packet
Chicken breast
1 packet
Kiwi Spice Blend
1 sachet
Celery
1 stalk
Baby Leaves
1 packet
White wine vinegar
drizzle
Slaw Mix
1 bag
• Boil the kettle. Cut potato into bite-sized chunks. • Add boiling water and good pinch of salt to a medium saucepan and place over medium-high heat. • Cook potato in boiling water until easily pierced with a fork, 12-15 minutes. • Drain, then return potato to the pan. Add grated Parmesan cheese and dill & parsley mayonnaise, then season generously with salt and pepper. Toss to combine. Little cooks: Help add the cheese and mayo.
• Meanwhile, cut chicken breast into 2cm strips. • In a medium bowl, combine Kiwi spice blend, a pinch of salt and pepper and a drizzle of olive oil. Add chicken and toss to coat. • Heat a large frying pan over medium-high heat with a drizzle of olive oil. Cook chicken, turning occasionally, until browned and cooked through, 3-5 minutes each side. TIP: Chicken is cooked through when it's no longer pink inside.
• While the chicken is cooking, thinly slice celery. Roughly chop baby leaves. • In a second medium bowl, combine a drizzle of white wine vinegar and olive oil. Season, then add slaw mix, celery and baby leaves. Toss to combine. Little cooks: Take the lead by combining the ingredients for the salad!
• Divide smokey seared chicken and Parmesan potato salad between plates. • Serve with celery slaw. Enjoy!
2443
kJ
Energy (kJ)
26.6
g
Fat
5.2
g
of which saturates
37.2
g
Carbohydrate
5.9
g
of which sugars
6.1
g
Dietary Fibre
50.4
g
Protein
889
mg
Sodium
with Pineapple Upside-Down Cake for Dessert