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Smokey Eggplant Chicken & Garlicky Couscous
Smokey Eggplant Chicken & Garlicky Couscous

with Almonds & Mint Yoghurt Dressing

15 min
Difficulty: 1/3
Moroccan

Tonight’s salad is hearty and flavourful, with fluffy garlic couscous and roasted eggplant all served together. We’ll mix up a mint yoghurt dressing as well for extra pizzazz and an extra touch of creamy tartness. Don’t forget to sprinkle over some almonds for that much-needed crunch!

Allergens

Almond
May contain traces of allergens
Wheat
Milk
Soy
Gluten

Utensils

Baking Paper
Large Non-Stick Pan

Tags

Aventureux
Easy
World-flavors
Dinner-bowls
Ingredients
Mixed Salad Leaves

Mixed Salad Leaves

1 packet

Vegetable stock powder

Vegetable stock powder

1 sachet

Tomato

Tomato

1

Couscous

Couscous

1 packet

Mint

Mint

1 packet

Eggplant

Eggplant

1

Garlic

Garlic

2

Lemon

Lemon

1

Greek-Style Yoghurt

Greek-Style Yoghurt

1 packet

Radish

Radish

2

Paprika spice blend

Paprika spice blend

1 sachet

Slivered Almonds

Slivered Almonds

1 packet

Chicken breast

Chicken breast

320 g

Preparation
1
Roast the eggplant & toast the almonds

• Preheat oven to 220°C/200°C fan-forced. Boil the kettle. • Cut eggplant into 1cm chunks. • Place on a lined oven tray. Sprinkle over Nan's special seasoning, drizzle with olive oil, season with salt and toss to coat. • Spread out evenly, then roast until tender, 20-25 minutes.

2
Get prepped

• While the eggplant is cooking, finely chop garlic. Thinly slice radish. Slice tomato and lemon into wedges. Pick and finely chop mint leaves. Cut chicken breast into 2cm chunks. • To a small microwave-safe bowl, add garlic and a drizzle of olive oil and microwave in 10 second bursts, until fragrant. • To a large bowl, add couscous and vegetable stock powder. • Add the boiling water (3/4 cup for 2P / 1 1/2 cups for 4P) and stir to combine. Immediately cover with plate and leave for 5 minutes. • Fluff up with fork and set aside.

3
Bring it all together

• Meanwhile, heat a large frying pan over high heat with a drizzle of olive oil. • When oil is hot, cook chicken, tossing occasionally, until browned and cooked through, 5-6 minutes. Transfer to a bowl. • In a small bowl, combine mint, Greek-style yoghurt and a splash of water. Season to taste and set aside. • When the eggplant is done, add the honey and toss to combine. • To the couscous, add garlic oil, radish, tomato, mixed salad leaves and a squeeze of lemon juice. Toss to combine and season to taste.

4
Finish & serve

• Divide couscous between bowls. • Top with smokey roast eggplant and chicken. • Drizzle over mint yoghurt dressing. Garnish with slivered almonds. Serve with any remaining lemon wedges. Enjoy!

Nutrition per serving

2220

kJ

Energy (kJ)

531

kcal

Calories

14.4

g

Fat

2.6

g

of which saturates

47.7

g

Carbohydrate

8.9

g

of which sugars

6.4

g

Dietary Fibre

49.4

g

Protein

0

mg

Cholesterol

882

mg

Sodium

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