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Sicilian-Style Salmon & Panzanella Salad
Taste Tours
Sicilian-Style Salmon & Panzanella Salad

with Roast Potatoes & Chargrilled Capscium Relish

Difficulty: 1/3
Italian

You're going to love this one – the aroma of the butter sauce against the succulent salmon is mind-blowingly good. With roasted potatoes, plus creamy goat cheese and crispy croutons in the Panzanella salad, we reckon it's destined for greatness!

Allergens

Gluten(Wheat)
Almond
Milk
Soy
Sulphites
Fish

Utensils

Large Frying Pan
Baking Paper

Tags

SEO
Dinners
Ingredients
Olive oil

Olive oil

Potato

Potato

2

Garlic

Garlic

2 clove

Tomato

Tomato

2

Lemon

Lemon

0.5

Parsley

Parsley

1 bag

Flaked almonds

Flaked almonds

1 packet

Wholemeal Panini

Wholemeal Panini

1

Salmon

Salmon

1 packet

Butter

Butter

25 g

Baby spinach leaves

Baby spinach leaves

1 bag

Balsamic vinegar

Balsamic vinegar

drizzle

Goat cheese

Goat cheese

1 packet

Chargrilled Capsicum Relish

Chargrilled Capsicum Relish

1 packet

Preparation
1
1

• Preheat oven to 240°C/220°C fan-forced. Cut potato into bite-sized chunks, then place on a lined oven tray. • Drizzle with olive oil, season with salt and toss to coat. Spread out evenly, then roast until tender, 20-25 minutes.

2
2

• While the veggies are roasting, finely chop garlic. Roughly chop tomato. • Zest lemon to get a good pinch, then slice into wedges. Pick parsley leaves. • Heat a large frying pan over medium-high heat. Toast flaked almonds, tossing, until golden, 2-3 minutes. Transfer to a bowl.

3
3

• Cut or tear wholemeal panini into bite-sized chunks. Place croutons on a second lined oven tray, drizzle with olive oil and season with salt and pepper. • Toss to coat, spread out evenly, then bake until golden, 5-7 minutes.

4
4

• When the veggies have 5 minutes remaining, return the frying pan to medium-high heat with a drizzle of olive oil. Pat salmon dry with paper towel and season both sides. • When oil is hot, cook salmon, skin-side down first, until just cooked through, 2-4 minutes each side. • Reduce heat to low, then add the butter, garlic, lemon zest and a generous squeeze of lemon juice and cook, turning salmon, until fragrant, 1 minute. Season with salt and pepper. TIP: Patting the skin dry helps it crisp up in the pan.

5
5

• Meanwhile, add tomato, croutons and baby spinach to a large bowl. Add a pinch of salt and drizzle with balsamic vinegar and olive oil. Toss to combine. • Crumble in goat cheese and top with parsley leaves.

6
6

• Divide salmon, Panzanella salad and roasted potatoes between plates. • Top with chargrilled capsicum relish and garnish with toasted almonds. • Serve with any remaining lemon wedges. Enjoy!

Nutrition per serving

3727

kJ

Energy (kJ)

47.8

g

Fat

18

g

of which saturates

63.8

g

Carbohydrate

20.8

g

of which sugars

48.2

g

Protein

743

mg

Sodium

Sicilian-Style Salmon & Panzanella Salad
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