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Saucy Roasted Veggie & Pumpkin Ravioli
Explorer
Calorie Smart
Plant Based
Saucy Roasted Veggie & Pumpkin Ravioli

with Baby Kale

Difficulty: 1/3
Italian

Ravioli are like little gifts, pasta pockets packed with delicious pumpkin. Tie a bow around dinner tonight with a tomato-based sauce with roasted capsicum and courgette for a perfect pasta present. *This recipe is under 650kcal per serving.*

Allergens

Tree Nuts
Gluten
Sulphites

Utensils

Baking Paper
Large Pan
Baking Tray

Tags

Calorie Smart
SEO
Plant Based
Eat-less-meat
Ingredients
Olive oil

Olive oil

1

Capsicum

Capsicum

1

Courgette

Courgette

1

Garlic

Garlic

2 clove

Plant-based pumpkin ravioli

Plant-based pumpkin ravioli

1 packet

Crushed & Sieved Tomatoes

Crushed & Sieved Tomatoes

0.5 tin

Vegetable stock powder

Vegetable stock powder

1 sachet

Plant-based butter

Plant-based butter

20 g

Brown sugar

Brown sugar

1 tsp

Baby kale

Baby kale

1 bag

Aussie Spice Blend

Aussie Spice Blend

1 sachet

Preparation
1
1

• Preheat oven to 240°C/220°C fan-forced. Thickly slice capsicum. Cut courgette into bite-sized chunks. • Place veggies on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Spread out evenly, then roast until tender, 20-25 minutes.

2
2

• Meanwhile, bring a large saucepan of salted water to the boil. • Finely chop garlic.

3
3

• When the veggies have 5 minutes remaining, cook plant-based pumpkin ravioli in the boiling water, over high heat, until 'al dente', 3 minutes. • Reserve some pasta water (1/2 cup for 2 people / 1 cup for 4 people). Drain and set aside.

4
4

• Return the saucepan to medium-high heat with a drizzle of olive oil. Cook garlic and Aussie spice blend until fragrant, 1 minute. • Add crushed & sieved tomatoes (see ingredients), vegetable stock powder and some pasta water (1/4 cup for 2 people / 1/2 cup for 4 people) and cook until slightly reduced, 2-3 minutes. TIP: Add some more pasta water if the sauce is too thick!

5
5

• Add cooked ravioli, roasted veggies, the plant-based butter and brown sugar and gently stir to combine. • Meanwhile, combine a drizzle of olive oil and a pinch of salt and pepper in a large bowl. Add baby kale and toss to combine.

6
6

• Divide roasted veggie and pumpkin ravioli between bowls. • Top with seasoned baby kale. Enjoy!

Nutrition per serving

2447

kJ

Energy (kJ)

19.5

g

Fat

7.3

g

of which saturates

78.4

g

Carbohydrate

14.4

g

of which sugars

18.3

g

Protein

1377

mg

Sodium

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