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Samosa-Style Beef & Potato Filo Parcels
Skill Up
Calorie Smart
Samosa-Style Beef & Potato Filo Parcels

Take your cooking skills to the next level!

20 min
Difficulty: 2/3
Indian

Time to unleash your inner chef! A savoury and mildly spiced mix of beef mince, onion and potato is carefully folded into layers of flaky filo, creating the perfect hand held meal. The crispy, golden exterior promises unmatched levels of crunch, perfectly offset by the tender warmth of the filling. These delicious triangles of goodness are the ultimate street food sensation! *This recipe is under 650kcal per serving.*

Allergens

Milk
Gluten

Utensils

Large Frying Pan
Baking Paper
Medium Saucepan
Baking Tray

Tags

Over 30g protein
Calorie Smart
Ingredients
Olive oil

Olive oil

Potato

Potato

1

Onion

Onion

0.5

Garlic

Garlic

2 clove

Beef mince

Beef mince

1 packet

Sri Lankan spice blend

Sri Lankan spice blend

1 sachet

Chicken-Style Stock Powder

Chicken-Style Stock Powder

1 sachet

Honey

Honey

1 tsp

Filo pastry

Filo pastry

1 packet

Cucumber

Cucumber

1

Mint

Mint

1 packet

Greek-Style Yoghurt

Greek-Style Yoghurt

1 packet

Mixed Salad Leaves

Mixed Salad Leaves

1 packet

White wine vinegar

White wine vinegar

drizzle

Preparation
1
1

• Preheat oven to 240ºC/220ºC fan-forced. Boil the kettle. • Cut potato into bite-sized chunks. Finely chop onion (see ingredients) and garlic.

2
2

• Half-fill a medium saucepan with boiling water and add a generous pinch of salt. • Cook potato in boiling water, over high heat, until easily pierced with a fork, 12-15 minutes. Drain and set aside.

3
3

• Heat a large frying pan over high heat. Cook beef mince (no need for oil!) and onion, breaking up with a spoon, until just browned, 4-5 minutes. • Add mild sambal seasoning and garlic, and cook, stirring, until fragrant, 1 minute. • Add chicken-style stock powder and the honey. Stir to combine, then remove from heat. • Add cooked potato and lightly crush with a fork, stirring to combine. Season to taste.

4
4

• Lay 1 filo pastry sheet on a dry surface and fold in half lengthways into a long strip. Spoon 2 heaped tablespoons of beef mixture at one end of the filo strip. • Fold the pastry diagonally over the filling to form a triangle. Then fold the triangle horizontally upwards. Then fold it back over to the other side and continue like this until the end to make a triangular parcel. • Place on a lined oven tray. Repeat for remaining filo sheets and beef mixture. • Brush parcels with olive oil and bake until golden, 15-20 minutes.

5
5

• Meanwhile, thinly slice cucumber. Pick mint leaves and thinly slice. • In a small bowl, combine mint and Greek-style yoghurt. Season with salt and pepper. • In a medium bowl, combine mixed salad leaves, cucumber and a drizzle of white wine vinegar and olive oil. Season to taste.

6
6

• Divide samosa-style beef filo parcels and cucumber salad between plates. • Serve with mint yoghurt. Enjoy!

Nutrition per serving

2648

kJ

Energy (kJ)

633

kcal

Calories

24.6

g

Fat

9

g

of which saturates

60

g

Carbohydrate

15.6

g

of which sugars

5.5

g

Dietary Fibre

39.4

g

Protein

757

mg

Sodium

Samosa-Style Beef & Potato Filo Parcels
Skill Up

with Cucumber Salad & Mint Yoghurt

1/3
Cosy-comforts
Samosa-Style Beef & Potato Filo Parcels
Skill Up

Take your cooking skills to the next level!

1/3
Samosa-Style Beef & Potato Filo Parcels
Skill Up

Take your cooking skills to the next level!

20 min 2/3
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