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Salt & Pepper Beef Strips
Takeaway Faves
Climate Superstar
Salt & Pepper Beef Strips

with Garlic Rice, Honey-Soy Veggies & Japanese Mayo

Difficulty: 1/3
Asian

Watch out salt and pepper squid, because our beef version is going to steal even your biggest fans! With all the spicy flavour, but pan-fried instead of deep-fried, this is a quick and easy dinner that's going to blow your mind.

Allergens

Gluten(Wheat)
Almond
Traces of Cashew
Eggs
May contain traces of allergens
Wheat
Milk
Sesame
Soy
Gluten
Fish

Utensils

Large Frying Pan
Medium Saucepan
Lid

Tags

Climate Superstar
Ingredients
Olive oil

Olive oil

Garlic

Garlic

2 clove

Butter

Butter

20 g

Jasmine rice

Jasmine rice

1 packet

Water

Water

1.25 cup

Carrot

Carrot

1

Asian Greens

Asian Greens

1 packet

Soy sauce

Soy sauce

1 tbs

Honey

Honey

1 tbs

Japanese Dressing

Japanese Dressing

1 packet

Mayonnaise

Mayonnaise

1 packet

Black peppercorns

Black peppercorns

0.5 sachet

Salt

Salt

0.5 tsp

Thai Seven Spice Blend

Thai Seven Spice Blend

1 sachet

Plain flour

Plain flour

2.5 tbs

Crispy Shallots

Crispy Shallots

1 packet

Beef strips

Beef strips

1 packet

Preparation
1
1

• Finely chop garlic. In a medium saucepan, heat the butter over medium heat. Cook garlic until fragrant, 1 minute. • Add jasmine rice, the water and a pinch of salt, stir, then bring to the boil. Reduce heat to low and cover with a lid. • Cook for 12 minutes, then remove from heat and keep covered until rice is tender and water is absorbed, 10-15 minutes. TIP: The rice will finish cooking in its own steam so don't peek!

2
2

• Meanwhile, thinly slice carrot into half-moons. Roughly chop Asian greens. • In a small bowl, combine the soy sauce and honey. Set aside. • In a second small bowl, combine Japanese dressing and mayonnaise. Set aside.

3
3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook carrot, tossing, until tender, 4-5 minutes. Add Asian greens and cook until wilted, 1 minute. • Add the honey-soy mixture and cook until bubbling, 1-2 minutes. Transfer to a bowl and cover to keep warm. TIP: Add a dash of water to the veggies to help speed up the cooking process.

4
4

• While the veggies are cooking, crush black peppercorns (see ingredients) with a mortar and pestle or in their sachet using a rolling pin. Discard liquid from beef strips packaging. • In a medium bowl, combine the salt, crushed peppercorns, Thai seven spice blend and the plain flour. Add beef strips and toss to coat.

5
5

• Wash and dry the frying pan, then return to high heat with a drizzle of olive oil. • When oil is hot, pick up beef strips using tongs and shake off any excess flour back into the bowl. • Cook beef in batches, tossing, until browned and cooked through, 1-2 minutes. TIP: Add a drizzle more oil if necessary!

6
6

• Divide garlic rice between bowls. Top with honey-soy veggies and salt and pepper beef. • Garnish with crispy shallots. Serve with Japanese mayo. Enjoy!

Nutrition per serving

3640

kJ

Energy (kJ)

37.3

g

Fat

13.1

g

of which saturates

92.6

g

Carbohydrate

16.8

g

of which sugars

38.3

g

Protein

1731

mg

Sodium

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Veggie
Dietitian Approved
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