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Rainbow Haloumi Bowl & Chipotle Slaw
Calorie Smart
Under 30g carbs
Veggie
Rainbow Haloumi Bowl & Chipotle Slaw

with Corn Salsa & Garlic Aioli

Difficulty: 1/3
Mexican

Let’s fill the bowl to the brim with salty golden slices of haloumi, a sweetcorn salsa and a chipotle sauce slaw with a hit of lime to add a dash of zest and tang. Tonight will be bursting with both colour and flavour. *This recipe is under 650kcal per serving and under 30g carbohydrates per serving.* *The current labour shortages have impacted availability of ingredients across the entire food supply chain. As such, what you receive may be slightly different to what’s pictured. Don’t worry, your recipe will be just as delicious!*

Allergens

Cashew
Almond
Eggs
May contain traces of allergens
Wheat
Milk
Sesame
Soy
Gluten
Fish

Utensils

Large Non-Stick Pan

Tags

Calorie Smart
Under 30g carbs
Quick
Veggie
SEO
Easy Prep
Ingredients
Olive oil

Olive oil

Carrot

Carrot

1

Sweetcorn

Sweetcorn

1 tin

Lime

Lime

0.5

Spring onion

Spring onion

1 bunch

Honey

Honey

1 tsp

Baby spinach leaves

Baby spinach leaves

1 bag

Shredded Cabbage Mix

Shredded Cabbage Mix

1 bag

Mild Chipotle Sauce

Mild Chipotle Sauce

1 packet

Herbs

Herbs

1 bag

Garlic aioli

Garlic aioli

1 packet

Haloumi/grill cheese

Haloumi/grill cheese

1 packet

All-American Spice Blend

All-American Spice Blend

0.5 sachet

Preparation
1
1

• Grate the carrot. Drain the sweetcorn (see ingredients). Zest lime and slice into wedges. Thinly slice spring onion. Cut haloumi into 1cm slices. • Heat a large frying pan over high heat. Cook sweetcorn until lightly browned, 4-5 minutes. Transfer to a medium bowl. • To the bowl with the sweetcorn, add spring onion, a drizzle of olive oil and a pinch of salt and pepper. Toss to combine and set aside. TIP: Cover the pan with a lid if the corn kernels are “popping” out.

2
2

• In a second medium bowl, combine All-American spice blend (see ingredients) and a drizzle of olive oil. Add haloumi and turn to coat. • Return the frying pan to medium-high heat with a drizzle of olive oil. Cook haloumi until golden brown, 1-2 minutes each side. • Remove from heat, then add the honey and turn to coat.

3
3

• SPICY! The chipotle sauce is mild, but use less if you're sensitive to heat. • Roughly chop baby spinach leaves. • In a third medium bowl, combine shredded cabbage mix, carrot, baby spinach, mild chipotle sauce, lime zest and a squeeze of lime juice. Season to taste.

4
4

• Divide chipotle slaw between bowls. Top with haloumi and corn salsa. • Dollop over garlic aioli. Tear over herbs. • Serve with any remaining lime wedges. Enjoy!

Nutrition per serving

2309

kJ

Energy (kJ)

38.4

g

Fat

15.2

g

of which saturates

22.3

g

Carbohydrate

14.4

g

of which sugars

9.3

g

Dietary Fibre

27.8

g

Protein

1530

mg

Sodium

with Charred Corn & Garlic Aioli

1/3
Calorie Smart
Under 30g carbs
Veggie
Easy Prep
Climate Superstar
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