with Ponzu Slaw & Peanuts
Fragrance, aromas and flavours, we can tick all those boxes with these pork meatballs. The honey-soy glaze adds a touch of sweet and salty goodness, perfect for ginger pork meatballs. That’s a wrap on our dinner to-do list! *This recipe is under 650kcal per serving and under 40g carbohydrates per serving.*
Allergens
Utensils
Tags
Olive oil
Garlic
3 clove
Celery
1 stalk
Pear
1
Fresh Chilli
0.5
Carrot
1
Honey
1 tbs
Soy sauce
2 tbs
Water
1 tbs
Pork mince
1 packet
Fine breadcrumbs
1 packet
Ginger paste
1 packet
Egg
1
Chicken-Style Stock Powder
1 sachet
Mayonnaise
1 packet
Ponzu sauce
1 packet
Shredded Cabbage Mix
1 packet
Baby Leaves
1 packet
Crushed Peanuts
0.5 packet
• Finely chop garlic and celery. Thinly slice pear and fresh chilli (if using). Grate carrot. • In a small bowl, combine the honey, soy sauce, water and half the garlic. Set aside. Little cooks: Take charge by combining the sauces!
• In a large bowl, combine pork mince, fine breadcrumbs, ginger paste, the egg, chicken-style stock powder and remaining garlic. • Using damp hands, roll heaped spoonfuls of pork mixture into small meatballs (4-5 per person). Transfer to a plate.
• Set your air fryer to 200°C. Place meatballs evenly into air fryer basket then glaze or top with honey soy mixture. Cook until cooked through, 8-10 minutes. • Meanwhile, in a medium bowl, combine mayonnaise, ponzu sauce, pear, carrot, celery, shredded cabbage mix, baby leaves and crushed peanuts (see ingredients). Season with salt and pepper. Toss to coat. TIP: No air fryer? Heat a large frying pan over medium-high heat with a drizzle of olive oil . Cook meatballs, turning occasionally, until browned and cooked through, 8-10 minutes. In the last minute of cook time, add honey-soy mixture and cook, stirring, until meatballs are coated. Remove pan from heat.
• Divide ponzu pear slaw between plates. Top with honey-soy and ginger pork meatballs. • Spoon over any remaining glaze from the pan. • Garnish with chilli to serve. Enjoy!
2626
kJ
Energy (kJ)
35.5
g
Fat
8.9
g
of which saturates
38.6
g
Carbohydrate
22.7
g
of which sugars
7.9
g
Dietary Fibre
35.3
g
Protein
1976
mg
Sodium