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Quick Honey-Soy & Ginger Beef Meatballs
Calorie Smart
Kid Friendly
Air Fryer Friendly
Quick Honey-Soy & Ginger Beef Meatballs

with Ponzu Slaw & Peanuts

Difficulty: 1/3
Asian

Fragrance, aromas and flavours, we can tick all those boxes with these beef meatballs. The honey-soy glaze adds a touch of sweet and salty goodness, perfect for ginger beef meatballs. That’s a wrap on our dinner to-do list! *This recipe is under 650kcal per serving and under 40g carbohydrates per serving.*

Allergens

Gluten(Wheat)
Macadamia
Pecan
Almond
Traces of Cashew
Traces of Walnut
Eggs
Traces of Brazil Nut
Traces of Pine Nut
May contain traces of allergens
Wheat
Milk
Hazelnut
Sesame
Soy
Peanuts
Gluten
Traces of Pistachio
Sulphites
Fish

Utensils

Large Frying Pan
Air Fryer

Tags

Over 30g protein
Calorie Smart
Quick
Kid Friendly
Air Fryer Friendly
Under 40g carbs
Feel-likeachampion
Ingredients
Olive oil

Olive oil

Garlic

Garlic

3 clove

Celery

Celery

1 stalk

Pear

Pear

1

Fresh Chilli

Fresh Chilli

0.5

Carrot

Carrot

1

Honey

Honey

1 tbs

Soy sauce

Soy sauce

2 tbs

Water

Water

1 tbs

Beef mince

Beef mince

1 packet

Fine breadcrumbs

Fine breadcrumbs

1 packet

Ginger paste

Ginger paste

1 packet

Egg

Egg

1

Chicken-Style Stock Powder

Chicken-Style Stock Powder

1 sachet

Mayonnaise

Mayonnaise

1 packet

Ponzu sauce

Ponzu sauce

1 packet

Shredded Cabbage Mix

Shredded Cabbage Mix

1 packet

Baby Leaves

Baby Leaves

1 packet

Crushed Peanuts

Crushed Peanuts

0.5 packet

Preparation
1
1

• Finely chop garlic and celery. Thinly slice pear and fresh chilli (if using). Grate carrot. • In a small bowl, combine the honey, soy sauce, water and half the garlic. Set aside. Little cooks: Take charge by combining the sauces!

2
2

• In a large bowl, combine beef mince, fine breadcrumbs, ginger paste, the egg, chicken-style stock powder and remaining garlic. • Using damp hands, roll heaped spoonfuls of beef mixture into small meatballs (4-5 per person). Transfer to a plate.

3
3

• Set your air fryer to 200°C. Place meatballs evenly into air fryer basket then glaze or top with honey soy mixture. Cook until cooked through, 8-10 minutes. • Meanwhile, in a medium bowl, combine mayonnaise, ponzu sauce, pear, carrot, celery, shredded cabbage mix, baby leaves and crushed peanuts (see ingredients). Season with salt and pepper. Toss to coat. TIP: No air fryer? Heat a large frying pan over medium-high heat with a drizzle of olive oil . Cook meatballs, turning occasionally, until browned and cooked through, 8-10 minutes. In the last minute of cook time, add honey-soy mixture and cook, stirring, until meatballs are coated. Remove pan from heat.

4
4

• Divide ponzu celery slaw between bowls. Top with honey, soy and ginger beef meatballs. • Spoon over any remaining glaze from the pan. • Garnish with chilli to serve. Enjoy!

Nutrition per serving

2917

kJ

Energy (kJ)

40

g

Fat

11.7

g

of which saturates

38.6

g

Carbohydrate

22.7

g

of which sugars

7.9

g

Dietary Fibre

39.6

g

Protein

1955

mg

Sodium

with Ponzu Slaw & Peanuts

1/3
Kid Friendly

with Ponzu & Celery Slaw

1/3
Easy Prep

with Ponzu Slaw & Peanuts

1/3
Kid Friendly
Honey, Soy & Ginger Beef Meatballs
Bestseller

with Ponzu & Celery Slaw

1/3
Easy Prep

with Ponzu Slaw & Peanuts

1/3
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Honey, Soy & Ginger Beef Meatballs
Highest Rated

with Ponzu & Radish Slaw

1/3
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