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Honey, Soy & Ginger Pork Meatballs
Calorie Smart
Kid Friendly
Air Fryer Friendly
Honey, Soy & Ginger Pork Meatballs

with Pear Slaw & Ponzu Mayo Dressing

20 min
Difficulty: 1/3
Japanese

Revisit the classic honey-soy duo, but add a signature HelloFresh twist! We've created tender pork meatballs, which we add to a vibrant and creamy slaw with an extra burst of flavour from ponzu sauce - a Japanese pantry staple with a kick of citrus. Sprinkle over some spring onion and go for your life. *This recipe is under 650kcal per serving and under 40g carbohydrates per serving.*

Allergens

Gluten(Wheat)
Macadamia
Pecan
Almond
Traces of Walnut
Eggs
Traces of Pine Nut
May contain traces of allergens
Wheat
Milk
Hazelnut
Sesame
Soy
Gluten
Traces of Pistachio
Sulphites
Fish

Utensils

Large Frying Pan
Air Fryer

Tags

Over 30g protein
Calorie Smart
Quick
Kid Friendly
Air Fryer Friendly
Under 40g carbs
Feel-likeachampion
Ingredients
Olive oil

Olive oil

Garlic

Garlic

3 clove

Honey

Honey

1 tbs

Soy sauce

Soy sauce

1 tbs

Water

Water

1 tbs

Fine breadcrumbs

Fine breadcrumbs

1 packet

Pork mince

Pork mince

1 packet

Egg

Egg

1

Ginger paste

Ginger paste

1 packet

Chicken-Style Stock Powder

Chicken-Style Stock Powder

1 sachet

Pear

Pear

2

Celery

Celery

1 stalk

Fresh Chilli

Fresh Chilli

0.5

Plant-Based Mayo

Plant-Based Mayo

1 packet

Ponzu sauce

Ponzu sauce

1 packet

Slaw Mix

Slaw Mix

1 packet

Baby Leaves

Baby Leaves

1 packet

Roasted almonds

Roasted almonds

1 packet

Spring onion

Spring onion

1 sprig

Preparation
1
1

• Finely chop garlic. • In a small bowl, combine the honey, soy sauce, water and half the garlic. Set aside. Little cooks: Take charge by combining the sauces!

2
2

• In a large bowl, combine fine breadcrumbs, pork mince, the egg, ginger paste, chicken-style stock powder and remaining garlic. • Using damp hands, roll heaped spoonfuls of pork mixture into small meatballs (4-5 per person). Transfer to a plate. • Set your air fryer to 200°C. Place meatballs into air fryer basket and cook until cooked through, 8-10 minutes. Add the honey-soy mixture and stir until the meatballs are coated in the sauce. TIP: No air fryer? Heat a frying pan over medium-high heat with a drizzle of olive oil. Cook meatballs, until browned and cooked through, 8-10 minutes. In the last minute, add the honey-soy mixture, tossing, until coated.

3
3

• Meanwhile, thinly slice pear and celery. Thinly slice spring onion. Roughly chop roasted almonds. Thinly slice fresh chilli (if using). • In a medium bowl, combine plant-based mayo, ponzu sauce, pear, celery, slaw mix, baby leaves and roasted almonds. Season with salt and pepper. Toss to coat.

4
4

• Divide pear slaw between bowls. Top with honey-soy and ginger pork meatballs. Spoon over any remaining glaze from the pan. • Garnish with chilli and spring onion to serve. Enjoy!

Nutrition per serving

2557

kJ

Energy (kJ)

611

kcal

Calories

38.7

g

Fat

8.8

g

of which saturates

30.2

g

Carbohydrate

16

g

of which sugars

5.8

g

Dietary Fibre

36.9

g

Protein

2018

mg

Sodium

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