Toggle sidebar
Quick Double Ginger-Teriyaki Chicken Noodle Stir Fry
Feel-Good Takeaway
Quick Double Ginger-Teriyaki Chicken Noodle Stir Fry

with Veggies & Coriander

25 min
Difficulty: 1/3
Japanese

A chicken stir-fry is a takeaway classic, but we think we can do it better at home. Tender veggies, juicy chicken and slurpable egg noodles come together in a snap, with a sweet and savoury teriyaki sauce and an extra punch of flavour coming from the addition of ginger paste. Grab a bowl and eat up! *This recipe is under 650kcal per serving.*

Allergens

Gluten(Wheat)
Macadamia
Pecan
Traces of Walnut
Eggs
Traces of Pine Nut
May contain traces of allergens
Hazelnut
Sesame
Soy
Gluten
Traces of Pistachio

Utensils

Large Frying Pan
Medium Saucepan

Tags

New
Over 30g protein
Quick
SEO
Feel-likeachampion
Quick-eats
Couch-meals
Ingredients
Olive oil

Olive oil

Green beans

Green beans

1 packet

Carrot

Carrot

1

Courgette

Courgette

1

Garlic

Garlic

2 clove

Lemon

Lemon

0.5

Egg Noodles

Egg Noodles

1 packet

Diced Chicken

Diced Chicken

2 packet

Ginger paste

Ginger paste

1 packet

Teriyaki sauce

Teriyaki sauce

1 packet

Low sodium soy sauce

Low sodium soy sauce

1 tbs

Coriander

Coriander

1 packet

Preparation
1
1

• Boil the kettle. Meanwhile, trim and halve green beans. Thinly slice carrot and courgette into rounds. Finely chop garlic. Slice lemon into wedges. • Half-fill a medium saucepan with boiling water. • Cook egg noodles over medium-high heat, stirring occasionally with a fork to separate, until tender, 4-5 minutes. • Drain, rinse and set aside.

2
2

• Heat a large frying pan over high heat with a drizzle of olive oil. Cook green beans and carrot, tossing, until tender, 4-5 minutes. • Add courgette and cook, tossing, until tender, 3-4 minute. Transfer veggies to a bowl.

3
3

• Return frying pan to high heat with a drizzle of olive oil. When oil is hot, cook diced chicken, tossing occasionally, until browned and cooked through, 5-6 minutes (cook in batches if your pan is getting crowded). Reduce heat to medium, add ginger paste and garlic and cook, tossing until fragrant, 1 minute. • Add teriyaki sauce, the low sodium soy sauce, a squeeze of lemon juice and a splash of water and cook, stirring until slightly thickened, 1 minute. • Return veggies to the frying pan, then add noodles and toss to combine. Season to taste.

4
4

• Divide teriyaki ginger chicken egg noodle stir-fry between bowls. • Tear over coriander and serve with any remaining lemon wedges. Enjoy!

Nutrition per serving

2997

kJ

Energy (kJ)

716

kcal

Calories

12

g

Fat

2.6

g

of which saturates

73.1

g

Carbohydrate

16.8

g

of which sugars

13

g

Dietary Fibre

77.3

g

Protein

1555

mg

Sodium

Similar Recipes
Seared Mexican Chicken Tacos
Feel-Good Takeaway

with Creamy Slaw, Smashed Avo & Coriander

20 min 1/3
Spicy
Seared Mexican Pork Loin Tacos
Feel-Good Takeaway

with Creamy Slaw, Smashed Avo & Coriander

20 min 1/3
Spicy
Quick Ginger-Teriyaki Pork Loin Noodle Stir Fry
Feel-Good Takeaway
25 min 1/3
Calorie Smart
Quick Ginger-Teriyaki Chicken Noodle Stir Fry
Feel-Good Takeaway
25 min 1/3
Calorie Smart
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List