with Balsamic-Apple Salad & Parmesan
A penne for your thoughts? Well, we’re thinking of tender chicken and pasta in a rich and creamy pink sauce. With carrot for goodness, and a scattering of grated Parmesan cheese, this is the simple, yet tasty bowl of your (and our) dreams! *The recent wet and cold weather across New Zealand has impacted our regular supply of fresh ingredients and as such, what you receive may be slightly different to what’s pictured. Don’t worry, your recipe will be just as delicious!*
Allergens
Utensils
Tags
Olive oil
Penne
1 packet
Carrot
1
Apple
1
Diced Chicken
1 packet
Tomato paste
0.5 packet
Garlic & Herb Seasoning
1 sachet
Cream
0.5 bottle
Chicken-Style Stock Powder
1 sachet
Balsamic vinegar
1 drizzle
Salad leaves
1 bag
Grated Parmesan Cheese
1 packet
• Half-fill a large saucepan with water, add a generous pinch of salt, then bring to the boil over high heat. Cook penne in the boiling water until 'al dente', 10 minutes. • Reserve some pasta water (1/2 cup for 2 people / 1 cup for 4 people), then drain and return penne to the saucepan. • Meanwhile, grate carrot. Thinly slice apple. TIP: 'Al dente' pasta is cooked through but still slightly firm in the centre. Little cooks: Older kids can help add the pasta to the saucepan under adult supervision. Be careful, the water is boiling.
• In a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook diced chicken and carrot, tossing occasionally, until browned and cooked through, 5-6 minutes. • Add tomato paste (see ingredients) and garlic & herb seasoning and cook until fragrant, 1-2 minutes.
• Reduce heat to low, then add cream (see ingredients), chicken-style stock powder, cooked penne, a splash of reserved pasta water and 1/2 the grated Parmesan cheese to the chicken. Stir until warmed through, 1-2 minutes. Season to taste. TIP: If the sauce looks too thick, stir through a splash more reserved pasta water to loosen.
• In a medium bowl, combine a drizzle of balsamic vinegar and olive oil. Season with salt and pepper. Add salad leaves and apple. Toss to coat. • Divide creamy tomato chicken penne between bowls. • Top with remaining Parmesan cheese. Serve with balsamic-apple salad. Enjoy! Little cooks: Kids can add the finishing touch by sprinkling the cheese on top.
3009
kJ
Energy (kJ)
17.2
g
Fat
4.8
g
of which saturates
84.2
g
Carbohydrate
15.6
g
of which sugars
52.2
g
Protein
1744
mg
Sodium