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Quick Char Siu Beef Strips Udon Noodle Stir-Fry
High Protein
Quick Char Siu Beef Strips Udon Noodle Stir-Fry

with Veggies & Sesame Seeds

20 min
Difficulty: 1/3
Asian

Time to get saucy tonight with a stir-fry. Not only is this beef udon bowl chock-full of colour, flavour and texture, it comes together in four simple steps, so you'll be slurping away in no time.

Allergens

Milk
Gluten
Wheat
Eggs
Sesame
Soy
May contain traces of allergens
Cashew
Almond
Molluscs
Fish

Utensils

Large Non-Stick Pan
Medium Pan

Tags

Quick
Easy
High Protein
Winter
Noodle-stir-fry
Pan-asian-plates
Ingredients
Sesame seeds

Sesame seeds

1 sachet

Broccoli florets

Broccoli florets

1 packet

Capsicum

Capsicum

1

Char siu paste

Char siu paste

1 packet

Udon noodles

Udon noodles

1 packet

Ginger paste

Ginger paste

1 packet

Garlic paste

Garlic paste

1 packet

Oyster sauce

Oyster sauce

1 packet

Beef strips

Beef strips

250 g

Asian Greens

Asian Greens

1

Preparation
1
Get prepped

• Boil the kettle. Finely chop garlic. Thinly slice capsicum. • In a small bowl, combine char siu paste (see ingredients), oyster sauce, the soy sauce, vinegar and a dash of water. Set aside. Little cooks: Take charge by combining the sauces!

2
Cook the noodles

• Half-fill a medium saucepan with boiling water. Cook udon noodles over medium-high heat until tender, 1-2 minutes. • In the last minute of cook time, gently stir noodles with a fork to separate. Drain, rinse and set aside.

3
Bring it all together

• Discard any liquid from beef strips packaging. • Heat a large frying pan over high heat with a drizzle of olive oil. When oil is hot, cook beef strips in batches, tossing, until browned and cooked through, 1-2 minutes. • Return all beef to the pan, then add sweet soy seasoning, shredded cabbage mix, capsicum, garlic and ginger paste. Cook until tender and fragrant, 3-4 minutes. • Add cooked udon noodles and char siu sauce mixture and cook, tossing, until thickened, 1-2 minutes.

4
Finish & serve

• Divide char siu beef udon noodles between bowls. • Sprinkle over sesame seeds. Enjoy!

Nutrition per serving

538

kcal

Calories

2250

kJ

Energy (kJ)

12.6

g

Fat

4.8

g

of which saturates

62.2

g

Carbohydrate

26.8

g

of which sugars

13.3

g

Dietary Fibre

41

g

Protein

49.2

mg

Cholesterol

2230

mg

Sodium

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