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Quick American Crumbed Chicken
Kid Friendly
Air Fryer Friendly
Quick American Crumbed Chicken

with Roast Pumpkin & Apple Slaw

15 min
Difficulty: 1/3

A golden crumb on juicy chicken is like a bond between star-crossed lovers - unbeatable. Our All-American spice blend brings smokey and savoury flavours to this crunchy coating, perfectly complemented by the sweetness of roast pumpkin and apple in the slaw.

Allergens

Eggs
May contain traces of allergens
Wheat
Soy
Gluten

Utensils

Baking Paper
Large Non-Stick Pan

Tags

Quick
Quick Prep
Easy
Kid Friendly
Healthy
Air Fryer Friendly
Air Fryer Easy
Ingredients
Panko breadcrumbs

Panko breadcrumbs

1 packet

Smokey Aioli

Smokey Aioli

1 packet

Chicken breast

Chicken breast

320 g

Slaw Mix

Slaw Mix

1 packet

Apple

Apple

1

All-American Spice Blend

All-American Spice Blend

1 sachet

Peeled Pumpkin Pieces

Peeled Pumpkin Pieces

1 packet

Spring onion

Spring onion

1

Olive oil

Olive oil

1 drizzle

Plain flour

Plain flour

1 tbs

Egg

Egg

1 piece

Vinegar

Vinegar

1 drizzle

Preparation
1
Roast the pumpkin

• Preheat oven to 220°C/200°C fan-forced. 
• Place peeled pumpkin pieces on a lined oven tray.
• Drizzle with olive oil and season with salt. Toss to coat, spread out evenly, 
then roast until tender, 20-25 minutes.
• Meanwhile, place your hand flat on top of chicken breast and slice through 
horizontally to make two thin steaks. 

2
Crumb & cook the chicken

• Set your air fryer to 200°C. In a shallow bowl, combine the plain flour and 
All-American spice blend. In a second shallow bowl, whisk the egg. In a 
third shallow bowl, combine panko breadcrumbs and olive oil (2tbsp for 
2 people / 1/4 cup for 4 people) and season with salt and pepper. 
• Coat chicken first in the flour, then into the egg and finally in the 
breadcrumb mixture. Set aside on a plate.
• Place crumbed chicken into air fryer basket and cook until golden and 
cooked through (when no longer pink inside), 12-15 minutes. 


TIP: No air fryer? Crumb chicken as above, leaving the oil out of the panko 
mixture. Heat a large frying pan over medium-high heat with enough olive oil 
to coat the base. Cook crumbed chicken in batches until golden and cooked 
through (when no longer pink inside), 3-5 minutes each side.

3
Make the slaw

• Meanwhile, thinly slice apple and spring onion.
• In a medium bowl, combine slaw mix, apple, spring onion and a drizzle of 
vinegar and olive oil. Season to taste. 

4
Finish & serve

• Slice chicken, if preferred. 
• Divide roast pumpkin, apple slaw and American crumbed chicken between 
bowls. Serve with smokey aioli. Enjoy!

Nutrition per serving

636

kcal

Calories

2660

kJ

Energy (kJ)

23.7

g

Fat

2.8

g

of which saturates

56.4

g

Carbohydrate

22.4

g

of which sugars

3.5

g

Dietary Fibre

50.3

g

Protein

0

mg

Cholesterol

1010

mg

Sodium

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