with Baby Potatoes & Cucumber Ribbon Salad
If you’re looking for a bit of excitement at dinner time, look no further than this meal that pairs beautifully seared duck with all the best accompaniments - think zingy nam chim dressing, crispy baby potatoes and a refreshing cucumber ribbon and green bean salad. Simple, but oh-so-divine!
Allergens
Utensils
Tags
Baby potatoes
1 packet
Duck breast
340 g
Coriander
1 sachet
Green beans
1 packet
Cucumber
1
Lemon
1
Garlic
2
Fresh Chilli
1
Ponzu sauce
1 packet
Mixed Salad Leaves
1 packet
Olive oil
1 drizzle
Sugar
1 tsp
Hot water
1 tbs
• Preheat oven to 220°C/200°C fan-forced.
• Halve baby potatoes.
• Place potatoes on a lined oven tray. Drizzle with
olive oil, season with salt and pepper and toss
to coat.
• Roast until tender, 25-30 minutes.
• Meanwhile, heat a large frying pan over medium
heat. Season duck breast on both sides with salt
and pepper and place, skin-side down, in the
hot pan.
• Cook until the skin is golden, 6-7 minutes.
• Turn the duck and cook until browned, a futher
2 minutes.
• Increase heat to high and sear on all sides for
1 minute.
• Transfer duck to a second lined oven tray,
then pour over 2 tbsp of duck fat from the
pan. Roast until duck is cooked through,
10-12 minutes.
• Transfer to a plate to rest for 5 minutes.
• While the duck is roasting, trim green beans
(see ingredients). Add green beans and a
splash of water to a microwave-safe bowl, then
cover with a damp paper towel.
• Microwave green beans on high until just tender,
2-4 minutes. Drain green beans, then return to
the bowl set aside to cool slightly.
• Using a vegetable peeler, thinly slice cucumber
into ribbons (stopping when you reach the seeds
in the centre).
• Slice lemon into wedges. Finely chop garlic,
fresh chilli (if using) and coriander (reserve
some leaves for garnish).
• In a small heatproof bowl, combine garlic, chilli
and a drizzle of olive oil, then microwave until
fragrant, 10 second bursts.
• To the bowl, add chopped coriander, ponzu
sauce, the sugar, hot water (1 tbsp for 2 people
/ 2 tbsp for 4 people) and a generous squeeze of
lemon juice. Stir until well combined. Set aside.
• To the bowl with green beans, add cucumber,
mixed salad leaves, a drizzle of olive oil and a
squeeze of lemon juice. Toss to combine. Season
to taste.
• Thinly slice duck.
• Divide roast duck breast, roasted baby potatoes
and cucumber ribbon salad between plates.
• Garnish duck with reserved coriander.
• Serve with nam chim dressing. Enjoy!
2800
kJ
Energy (kJ)
670
kcal
Calories
55.4
g
Fat
13.8
g
of which saturates
37.9
g
Carbohydrate
9.6
g
of which sugars
7.2
g
Dietary Fibre
30.5
g
Protein
0
mg
Cholesterol
544
mg
Sodium
with Baby Potatoes & Cucumber Ribbon Salad
with Jasmine Rice and Lime