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Red Thai Tofu, Prawn & Veggie-Loaded Curry
Taste of Thailand
Red Thai Tofu, Prawn & Veggie-Loaded Curry

with Jasmine Rice and Lime

30 min
Difficulty: 1/3
Thai

No need to order takeaway when you have this recipe in your repertoire! Our mild Thai curry paste and creamy coconut milk come together to create the perfect base for tofu and a medley of colourful veggies like carrot and courgette. Served on fragrant rice and topped with a sprinkling of peanuts, this is the ultimate weeknight veggie meal!

Allergens

Pine nut
Walnut
Milk
Peanuts
Gluten
Wheat
Eggs
Sesame
Soy
May contain traces of allergens
Cashew
Almond
Hazelnut
Pecan
Pistachio
Brazil nut
Macadamia
Crustaceans

Utensils

Large Non-Stick Pan
Medium Pan
Lid

Tags

New
Vegetarian
Chef's Choice
Taste of Thailand
Ingredients
Crushed Peanuts

Crushed Peanuts

1 packet

Jasmine rice

Jasmine rice

1 packet

Mild Thai Red Curry Paste

Mild Thai Red Curry Paste

1 packet

Carrot

Carrot

1

Garlic

Garlic

2

Courgette

Courgette

1

Asian Greens

Asian Greens

1

Firm tofu

Firm tofu

400 g

Coconut milk

Coconut milk

1 packet

Peeled Prawns

Peeled Prawns

200 g

Lemon

Lemon

1

Preparation
1
Cook the jasmine rice

• Add the water (for the rice) to a medium saucepan and bring to the boil. Add the jasmine rice, stir, cover with a lid and reduce the heat to low. Cook for 12 minutes, then remove the pan from the heat and keep covered until the rice is tender and all the water is absorbed, 10-15 minutes.

2
Get prepped

• While the rice is cooking, finely chop the garlic. Roughly chop Asian greens. Thinly slice the carrot and courgette into half-moons. Cut the firm tofu (see ingredients) into 2 cm chunks.

3
Brown the tofu & cook the prawns

• In a large frying pan, heat a drizzle of olive oil over a medium-high heat. Add the tofu and cook until browned through, 3-4 minutes. Set aside in a bowl. • Return frying pan to medium-high heat with a drizzle of olive oil. • Cook prawns, tossing, until pink and starting to curl up, 3-4 minutes. Tranfer to a bowl.

4
Soften the veggies

• SPICY! You may find the curry paste hot! Feel free to add less, depending on your taste. Add the Asian greens, carrot and courgette to the pan and cook, tossing regularly, until just softened, 4-5 minutes. Add the garlic and mild Thai red curry paste (see ingredients) and cook until fragrant, 1-2 minutes.

5
Make the curry

• Add the coconut milk and water (for the sauce) to the pan. Bring to the boil over a high heat, then reduce the heat to medium-high and simmer until well combined, 3-4 minutes. • Add the soy sauce and brown sugar to the curry. Return the tofu and cooked prawns to the pan and stir to combine.

6
Finish & serve

• Divide the jasmine rice between bowls and spoon over the Thai red prawns and tofu curry. Garnish with the crushed peanuts. Enjoy!

Nutrition per serving

2540

kJ

Energy (kJ)

607

kcal

Calories

36.5

g

Fat

18.1

g

of which saturates

43.5

g

Carbohydrate

13.1

g

of which sugars

9.8

g

Dietary Fibre

46.5

g

Protein

0

mg

Cholesterol

1130

mg

Sodium

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