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Pre-Marinated Chicken, Halloumi & Corn Rice Bowl
Highest Rated
Kid Friendly
High Protein
Pre-Marinated Chicken, Halloumi & Corn Rice Bowl

with Slaw & Chipotle Aioli

15 min
Difficulty: 1/3

Make sure to cover the pan when charring the corn, so as to not let any kernels pop out. You’re going to need them to bring this garlic rice to the next level. Don’t forget the herby marinated chicken that’s amped up with a chipotle aioli for a burst of flavour.

Allergens

Eggs
May contain traces of allergens
Milk
Sesame
Soy
Fish

Utensils

Large Non-Stick Pan
Medium Saucepan
Lid

Tags

Quick
Quick Prep
Easy
Kid Friendly
High Protein
Gluten-Free
Healthy
Ingredients
Mild Chipotle Sauce

Mild Chipotle Sauce

1 packet

Sweetcorn

Sweetcorn

1 tin

Baby spinach leaves

Baby spinach leaves

1 packet

Basmati rice

Basmati rice

1 packet

Chicken-Style Stock Powder

Chicken-Style Stock Powder

1 sachet

Garlic

Garlic

2

Garlic aioli

Garlic aioli

1 packet

Shredded Cabbage Mix

Shredded Cabbage Mix

1 packet

Herby Marinated Chicken Thigh

Herby Marinated Chicken Thigh

320 g

Halloumi

Halloumi

1 packet

Olive oil

Olive oil

1 drizzle

Water

Water

1.5 cup

Honey

Honey

2 tsp

White wine vinegar

White wine vinegar

1 drizzle

Preparation
1
Make the garlic rice

• Finely chop garlic. • Heat a medium saucepan with a drizzle of olive oil over medium heat. Cook half the garlic until fragrant, 1-2 minutes. • Add basmati rice, the water and chicken-style stock powder, stir and bring to the boil. Reduce heat to low and cover with a lid. • Cook for 10 minutes, then remove from heat and keep covered until rice is tender and water is absorbed, 10 minutes. TIP: The rice will finish cooking in its own steam so don't peek!

2
Get prepped

• While the rice is cooking, drain sweetcorn. Cut chicken thigh into 2cm chunks. Cut halloumi into 1cm-thick slices. • Heat a large frying pan over high heat. Cook sweetcorn until lightly browned, 4-5 minutes. Transfer to a bowl. • In a medium bowl, combine chicken, classic roast seasoning, remaining garlic and a drizzle of olive oil. • In a small bowl, combine mild chipotle sauce and garlic aioli. Season to taste.

3
Cook the chicken & halloumi

•Return frying pan to high heat with a drizzle of olive oil. When oil is hot, cook halloumi until golden brown, 1-2 minutes each side. Transfer to a paper towel-lined plate. • Return the frying pan to high heat with a drizzle of olive oil. When oil is hot, cook chicken, tossing occasionally, until browned and cooked through, 5-6 minutes. • Remove pan from heat, then add the honey, tossing chicken to coat. • In a second medium bowl, combine slaw mix and a drizzle of white wine vinegar and olive oil. Season to taste. Little cooks: Take the lead by tossing the salad!

4
Finish & serve

• To the rice, add salad leaves and charred corn, then stir to combine. • Divide garlic-corn rice between bowls. Top with chicken, halloumi and slaw. • Dollop over chipotle aioli to serve. Enjoy! Little cooks: Add the finishing touch by drizzling over the aioli!

Nutrition per serving

4360

kJ

Energy (kJ)

1040

kcal

Calories

158

g

Fat

22

g

of which saturates

82.7

g

Carbohydrate

16.3

g

of which sugars

2.9

g

Dietary Fibre

64.7

g

Protein

0

mg

Cholesterol

2210

mg

Sodium

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