with Slaw & Chipotle Aioli
Make sure to cover the pan when charring the corn to keep kernels in. You’re going to need them to take this garlic rice to the next level. Don’t forget the honey-glazed chicken, let’s amp it up with a dollop of chipotle aioli for a punch of smokey, spicy flavour.
Allergens
Utensils
Tags
Mild Chipotle Sauce
1 packet
Sweetcorn
1 tin
Baby spinach leaves
1 packet
Basmati rice
1 packet
Chicken-Style Stock Powder
1 sachet
Garlic
2
Garlic aioli
1 packet
Shredded Cabbage Mix
1 packet
Herby Marinated Chicken Thigh
320 g
Olive oil
1 drizzle
Water
1.5 cup
Honey
2 tsp
White wine vinegar
1 drizzle
• Finely chop garlic.
• In a medium saucepan, heat a drizzle of olive oil over medium heat.
Cook half the garlic until fragrant, 1-2 minutes.
• Add basmati rice, the water and chicken-style stock powder, stir and
bring to the boil. Reduce heat to low and cover with a lid.
• Cook for 10 minutes, then remove from heat and keep covered until rice is
tender and water is absorbed, 10 minutes.
TIP: The rice will finish cooking in its own steam so don’t peek!
• While the rice is cooking, drain sweetcorn.
• Cut herby marinated chicken thigh into 2cm chunks.
• Heat a large frying pan over high heat. Cook sweetcorn until lightly browned, 4-5 minutes. Transfer to a bowl.
• In a medium bowl, toss chicken, remaining garlic and a drizzle of olive oil.
• In a small bowl, mix mild chipotle sauce and garlic aioli. Season to taste with salt and pepper.
• Return the frying pan to high heat with a drizzle of olive oil. When hot, cook
chicken, tossing occasionally, until browned and cooked through (when no
longer pink inside), 5-6 minutes.
• Remove pan from heat, add the honey and toss chicken to coat.
• In a second medium bowl, combine shredded cabbage mix with a drizzle of
white wine vinegar and olive oil. Season to taste.
Little cooks: Take the lead by tossing the slaw!
• To the rice, add baby spinach leaves and charred corn, then stir to combine.
• Divide corn rice between bowls. Top with pre-marinated chicken and slaw.
• Dollop with chipotle aioli to serve. Enjoy!
Little cooks: Add the finishing touch by dolloping on the chipotle aioli!
3000
kJ
Energy (kJ)
716
kcal
Calories
131
g
Fat
4.3
g
of which saturates
81.2
g
Carbohydrate
15.2
g
of which sugars
2.7
g
Dietary Fibre
42.7
g
Protein
0
mg
Cholesterol
1340
mg
Sodium