with Ponzu Dressing & Soy Mayo
With a sensational combination of textures and sweet and spicy Asian flavours, including our signature ponzu sauce, you won't believe you made this yourself – and in under half an hour too! *This recipe is under 650kcal per serving and under 40g carbohydrates per serving.* *The current labour shortages have impacted availability of ingredients across the entire food supply chain. As such, what you receive may be slightly different to what’s pictured. Don’t worry, your recipe will be just as delicious!*
Allergens
Utensils
Tags
Olive oil
Garlic
2 clove
Herbs
1 bag
Diced Chicken
1 packet
Ginger paste
1 packet
Chilli flakes
1 pinch
Mayonnaise
1 packet
Soy sauce
1 tsp
Mixed sesame seeds
1 sachet
Ponzu sauce
1 packet
Honey
1 tsp
Rice wine vinegar
1 drizzle
Sesame oil
1 drizzle
Cornflour
0.5 packet
Carrot Noodles
1 packet
Salad leaves
1 bag
Shredded Cabbage Mix
0.5 bag
• Finely chop garlic. Roughly chop herbs. • In a medium bowl, combine diced chicken, garlic, ginger paste, a pinch of chilli flakes (if using), a generous pinch of salt and a drizzle of olive oil. Set aside. • In a small bowl, combine mayonnaise and the soy sauce.
• Heat a large frying pan over medium-high heat. Toast mixed sesame seeds, tossing, until golden, 3-4 minutes. Transfer to a large bowl. • Add ponzu sauce, the honey, rice wine vinegar and the sesame oil to the bowl with toasted sesame seeds. Stir well to combine.
• Return the frying pan to medium-high heat with enough olive oil to cover the base. • To the bowl with chicken, add cornflour (see ingredients) and toss to coat. • When oil is hot, pick up chicken with tongs, shaking off any excess cornflour, and cook, tossing occasionally, until browned and cooked through, 5-6 minutes. Transfer to a paper towel-lined plate.
• Meanwhile, add carrot noodles, salad leaves and shredded cabbage mix (see ingredients) to sesame dressing. Toss to combine. • Divide carrot noodle salad between bowls. Top with Asian fried chicken. • Drizzle over soy mayo. Garnish with herbs to serve.
2223
kJ
Energy (kJ)
28.2
g
Fat
4.6
g
of which saturates
31
g
Carbohydrate
14.7
g
of which sugars
6.9
g
Dietary Fibre
37.9
g
Protein
1263
mg
Sodium