with Roasted Eggplant & Cauliflower
There was complete mayhem when this dish hit our tasting table. With sweet honey on warm, salty haloumi, plus chermoula-spiced veggies and a cooling yoghurt, it disappeared from the bowl in record time. Enjoy! *This recipe is under 650kcal per serving.*
Allergens
Utensils
Tags
Olive oil
Cauliflower
1 portion
Eggplant
1
Chermoula spice blend
1 sachet
Haloumi/grill cheese
1 packet
Vegetable stock powder
1 sachet
Pomegranate molasses
1 packet
Baby kale
1 bag
Israeli couscous
1 packet
Greek-Style Yoghurt
1 packet
• Preheat oven to 220°C/200°C fan-forced. • Cut cauliflower into small florets. Cut eggplant into small chunks. • Place veggies on a lined oven tray. Drizzle with olive oil and sprinkle with chermoula spice blend. Season with salt and pepper. • Toss to coat. Spread out evenly, then roast until tender, 25-30 minutes.
• While veggies are roasting, boil the kettle. • Cut haloumi into 1cm-thick slices.
• In a medium saucepan, heat a drizzle of olive oil over medium-high heat. Toast Israeli couscous, stirring occasionally, until golden, 1-2 minutes. • Half-fill saucepan with boiling water, then add vegetable stock powder. Bring to the boil, then simmer, uncovered, until tender, 10-12 minutes. • Drain and return to the pan with a drizzle of olive oil. Transfer to a large bowl.
• Meanwhile, heat a large frying pan over medium-high heat with a drizzle of olive oil. Cook haloumi until golden brown, 1-2 minutes each side. • In the last minute of cook time, add pomegranate molasses and cook, turning the haloumi to coat.
• Add roasted veggies and baby kale to the bowl of couscous. Toss to combine.
• Cut pomegranate-glazed haloumi into cubes (if preferred). • Divide roast veggie Israeli couscous between bowls. Top with glazed haloumi. • Serve with Greek-style yoghurt. Enjoy!
2674
kJ
Energy (kJ)
29.4
g
Fat
18.1
g
of which saturates
57.8
g
Carbohydrate
19.1
g
of which sugars
34.8
g
Protein
1942
mg
Sodium