with Roasted Courgette & Cauliflower
There was complete mayhem when this dish hit our tasting table. With pomegranate-glazed haloumi, plus chermoula-spiced veggies and cooling yoghurt, it disappeared from the bowl in record time. Enjoy! *This recipe is under 650kcal per serving.* *We’ve replaced the eggplant in this recipe with courgette due to local ingredient availability. It’ll be just as delicious, just follow your recipe card!*
Allergens
Utensils
Tags
Olive oil
Cauliflower
1 portion
Courgette
1
Chermoula spice blend
1 sachet
Mediterranean Haloumi
1 packet
Israeli couscous
1 packet
Vegetable stock powder
1 sachet
Honey
1 tsp
Butter
10 g
Baby spinach leaves
1 packet
Greek-Style Yoghurt
1 packet
• Preheat oven to 220°C/200°C fan-forced. • Cut cauliflower into small florets. Cut courgette into thick rounds. • Place veggies on a lined oven tray. Drizzle with olive oil and sprinkle with chermoula spice blend. Season with salt and pepper. • Toss to coat. Spread out evenly, then roast until tender, 25-30 minutes.
• While veggies are roasting, cut Mediterranean haloumi into 1cm-thick slices. • Boil the kettle.
• In a medium saucepan, heat a drizzle of olive oil over medium-high heat. Toast Israeli couscous, stirring occasionally, until golden, 1-2 minutes. • Half-fill saucepan with boiling water, then add vegetable stock powder. Bring to the boil, then simmer, uncovered, until tender, 10-12 minutes. • Drain and transfer to a large bowl with a drizzle of olive oil.
• While the couscous is cooking, heat a large frying pan over medium-high heat with a drizzle of olive oil. Cook haloumi until golden brown, 1-2 minutes each side. • Remove pan from from heat, then add the honey and butter, turning to coat.
• Add roasted veggies and baby spinach leaves to the bowl of couscous. Toss to combine.
• Divide roast veggie Israeli couscous between plates. Top with haloumi. • Serve with Greek-style yoghurt. Enjoy!
2535
kJ
Energy (kJ)
29.5
g
Fat
18.6
g
of which saturates
50.1
g
Carbohydrate
11.7
g
of which sugars
34.7
g
Protein
2101
mg
Sodium